The Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk is a Starbucks type of food with 1 serving(s) (8 fl oz ea.) serving size that provides 60 calories. Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk has 32% carbohydrate, and 43% fat, 25% protein in 100 gram of Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk. Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk nutrient values are 5 g carbohydrate, 4 g protein, and 3 g fat. Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk has the vitamins A, and C within it. Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk has 2 % vitamin A and 0 % vitamin C. Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk has 45 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk has 0 g dietary fiber, and 5 g sugar. 1 serving of Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk provides 60g of 2,000 cal by leaving 1,940 cal.

 

Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk provides 3g fat for total of 67g. After 1 serving of Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk, 64g is needed for heart health. Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk is one of the possibilities. 5g is provided by Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk leaves 245g carbohydrates for low-carb dieting. 1 serving of Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk provides 5g sugar for daily 75g sugar intake. 1 serving of Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk leaves 70g sugar for daily intake threshold of sugar. Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk.

 

There are similar foods to the Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk in terms of nutrition, daily intake amount, and calorie amount. These are Caffe Misto/Cafe Au Lait – Short – Nonfat milk, Caffe Misto/Cafe Au Lait – Short – 2% Milk, Caffe Misto/Cafe Au Lait – Short – Soy Milk, Caffe Misto/Cafe Au Lait – Tall – Whole Milk, and Caffe Misto/Cafe Au Lait – Venti – Whole Milk.

 

The nutrients table of the Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk

Nutrient values for Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk

Serving size

1 serving(s) (8 fl oz ea.)

Calories

60

Carbs percentage

32%

Fat percentage

43%

Protein percentage

25%

Carbs

5 g

Dietary fiber

0 g

Sugar

5 g

Fat

3 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

45 mg

Potassium

0 mg

Cholesterol

10 mg

Vitamin a

2 %

Vitamin c

0 %

Calcium

10 %

Iron

0 %

What are the alternative foods for Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk?

The alternative foods for Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk are listed below.

  1. Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Short – Nonfat milk is an alternative to Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk because it has 60 calories, similar to Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk. The Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Short – Nonfat milk has similar iron to Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk, and more calcium than Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk. The Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Short – Nonfat milk has more protein than Starbucks – Caffe Misto/Cafe Au Lait – Short – Whole Milk. To learn more about Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Short – Nonfat milk, read related food calories, and a nutrition guide.

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