Sodexo Campus – Raspberry White Chocolate Chunk Scone is a Sodexo Campus type of food with 1 Scone serving size that provides 400 calories. Sodexo Campus – Raspberry White Chocolate Chunk Scone has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Sodexo Campus – Raspberry White Chocolate Chunk Scone. Sodexo Campus – Raspberry White Chocolate Chunk Scone nutrient values are 51 g carbohydrate, 5 g protein, and 20 g fat. Sodexo Campus – Raspberry White Chocolate Chunk Scone has the vitamins A, and C within it. Sodexo Campus – Raspberry White Chocolate Chunk Scone has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Raspberry White Chocolate Chunk Scone has 310 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo Campus – Raspberry White Chocolate Chunk Scone has 0 g dietary fiber, and 25 g sugar. 1 serving of Sodexo Campus – Raspberry White Chocolate Chunk Scone provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo Campus – Raspberry White Chocolate Chunk Scone provides 400g of 2,000 cal by leaving 1,600 cal.
Sodexo Campus – Raspberry White Chocolate Chunk Scone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Raspberry White Chocolate Chunk Scone provides 20g fat for total of 67g. After 1 serving of Sodexo Campus – Raspberry White Chocolate Chunk Scone, 47g is needed for heart health. Sodexo Campus – Raspberry White Chocolate Chunk Scone provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Sodexo Campus – Raspberry White Chocolate Chunk Scone causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Raspberry White Chocolate Chunk Scone is one of the possibilities. 51g is provided by Sodexo Campus – Raspberry White Chocolate Chunk Scone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Raspberry White Chocolate Chunk Scone leaves 199g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Raspberry White Chocolate Chunk Scone provides 25g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Raspberry White Chocolate Chunk Scone leaves 50g sugar for daily intake threshold of sugar. Sodexo Campus – Raspberry White Chocolate Chunk Scone provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Raspberry White Chocolate Chunk Scone minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Raspberry White Chocolate Chunk Scone. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Raspberry White Chocolate Chunk Scone.
There are similar foods to the Sodexo Campus – Raspberry White Chocolate Chunk Scone in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chunk Scone, Raspberry White Chocolate Chunk Biscotti, Raspberry White Chocolate Chunk Scone, Raspberry White Chocolate Mini Scone, and Chocolate Chunk Mini Scone.
The nutrients table of the Sodexo Campus – Raspberry White Chocolate Chunk Scone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Raspberry White Chocolate Chunk Scone |
Nutrient values for Sodexo Campus – Raspberry White Chocolate Chunk Scone |
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Serving size |
1 Scone |
|
Calories |
400 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
51 g |
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Dietary fiber |
0 g |
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Sugar |
25 g |
|
Fat |
20 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo Campus – Raspberry White Chocolate Chunk Scone?
The alternative foods for Sodexo Campus – Raspberry White Chocolate Chunk Scone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Raspberry White Chocolate Chunk Scone are listed below.
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Panera Bread – Triple Berry Scone is an alternative to Sodexo Campus – Raspberry White Chocolate Chunk Scone because it has 400 calories, similar to Sodexo Campus – Raspberry White Chocolate Chunk Scone. The Panera Bread – Triple Berry Scone has more iron than Sodexo Campus – Raspberry White Chocolate Chunk Scone, and less calcium than Sodexo Campus – Raspberry White Chocolate Chunk Scone. The Panera Bread – Triple Berry Scone has more protein than Sodexo Campus – Raspberry White Chocolate Chunk Scone. To learn more about Panera Bread – Triple Berry Scone, read related food calories, and a nutrition guide.