Sodexo Campus – Mexican Rice -Mix is a Sodexo Campus type of food with 0.5 Cup Portion serving size that provides 240 calories. Sodexo Campus – Mexican Rice -Mix has 78% carbohydrate, and 16% fat, 7% protein in 100 gram of Sodexo Campus – Mexican Rice -Mix. Sodexo Campus – Mexican Rice -Mix nutrient values are 45 g carbohydrate, 4 g protein, and 4 g fat. Sodexo Campus – Mexican Rice -Mix has the vitamins A, and C within it. Sodexo Campus – Mexican Rice -Mix has 15 % vitamin A and 13 % vitamin C. Sodexo Campus – Mexican Rice -Mix has 100 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Mexican Rice -Mix has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Mexican Rice -Mix provides 13 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Mexican Rice -Mix provides 240g of 2,000 cal by leaving 1,760 cal.
Sodexo Campus – Mexican Rice -Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Mexican Rice -Mix provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Mexican Rice -Mix, 63g is needed for heart health. Sodexo Campus – Mexican Rice -Mix provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Sodexo Campus – Mexican Rice -Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Mexican Rice -Mix is one of the possibilities. 45g is provided by Sodexo Campus – Mexican Rice -Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Mexican Rice -Mix leaves 205g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Mexican Rice -Mix provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Mexican Rice -Mix leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Mexican Rice -Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Mexican Rice -Mix 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Mexican Rice -Mix. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Mexican Rice -Mix.
There are similar foods to the Sodexo Campus – Mexican Rice -Mix in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Rice (1), Mexican Brown Rice, Mexican Rice, Mexican Seasoned Rice, and Mexican Rice – 4 oz.
The nutrients table of the Sodexo Campus – Mexican Rice -Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Mexican Rice -Mix |
Nutrient values for Sodexo Campus – Mexican Rice -Mix |
|---|---|
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Serving size |
0.5 Cup Portion |
|
Calories |
240 |
|
Carbs percentage |
78% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
45 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
100 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
13 % |
|
Calcium |
2 % |
|
Iron |
13 % |
What are the similar foods to Sodexo Campus – Mexican Rice -Mix?
The similar foods to Sodexo Campus – Mexican Rice -Mix involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Mexican Rice -Mix are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Mexican Rice -Mix because both of the Sodexo Campus – Mexican Rice -Mix and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Mexican Rice -Mix has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Mexican Rice -Mix has 240 calories, and it is 20 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Mexican Rice -Mix, and more calcium than Sodexo Campus – Mexican Rice -Mix. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Mexican Rice -Mix. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Mexican Rice -Mix because both of the Sodexo Campus – Mexican Rice -Mix and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Mexican Rice -Mix has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Mexican Rice -Mix has 240 calories, and it is 190 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Mexican Rice -Mix, and more calcium than Sodexo Campus – Mexican Rice -Mix. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Mexican Rice -Mix. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Mexican Rice -Mix because both of the Sodexo Campus – Mexican Rice -Mix and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Mexican Rice -Mix has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Mexican Rice -Mix has 240 calories, and it is 150 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Mexican Rice -Mix, and more calcium than Sodexo Campus – Mexican Rice -Mix. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Mexican Rice -Mix. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Mexican Rice -Mix because both of the Sodexo Campus – Mexican Rice -Mix and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Mexican Rice -Mix has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Mexican Rice -Mix has 240 calories, and it is 130 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Mexican Rice -Mix, and more calcium than Sodexo Campus – Mexican Rice -Mix. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Mexican Rice -Mix. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Mexican Rice -Mix because both of the Sodexo Campus – Mexican Rice -Mix and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Mexican Rice -Mix has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Mexican Rice -Mix has 240 calories, and it is 180 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Mexican Rice -Mix, and more calcium than Sodexo Campus – Mexican Rice -Mix. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Mexican Rice -Mix. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.