Grille Works – Texas Grilled Cheese is a Grille Works type of food with 1 each serving size that provides 384 calories. Grille Works – Texas Grilled Cheese has 46% carbohydrate, and 43% fat, 12% protein in 100 gram of Grille Works – Texas Grilled Cheese. Grille Works – Texas Grilled Cheese nutrient values are 43 g carbohydrate, 11 g protein, and 18 g fat. Grille Works – Texas Grilled Cheese has the vitamins A, and C within it. Grille Works – Texas Grilled Cheese has 14 % vitamin A and 0 % vitamin C. Grille Works – Texas Grilled Cheese has 781 mg sodium, 292 mg potassium, 21 mg cholesterol, and 0 g trans fat. Grille Works – Texas Grilled Cheese has 1 g dietary fiber, and 7 g sugar. 1 serving of Grille Works – Texas Grilled Cheese provides 12 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 9 g saturated fat. Grille Works – Texas Grilled Cheese provides 384g of 2,000 cal by leaving 1,616 cal.
Grille Works – Texas Grilled Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grille Works – Texas Grilled Cheese provides 18g fat for total of 67g. After 1 serving of Grille Works – Texas Grilled Cheese, 49g is needed for heart health. Grille Works – Texas Grilled Cheese provides 781g for 2,300g by leaving 1,519g for daily sodium intake. Grille Works – Texas Grilled Cheese causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Grille Works – Texas Grilled Cheese is one of the possibilities. 43g is provided by Grille Works – Texas Grilled Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grille Works – Texas Grilled Cheese leaves 207g carbohydrates for low-carb dieting. 1 serving of Grille Works – Texas Grilled Cheese provides 7g sugar for daily 75g sugar intake. 1 serving of Grille Works – Texas Grilled Cheese leaves 68g sugar for daily intake threshold of sugar. Grille Works – Texas Grilled Cheese provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Grille Works – Texas Grilled Cheese 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grille Works – Texas Grilled Cheese. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Grille Works – Texas Grilled Cheese.
There are similar foods to the Grille Works – Texas Grilled Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Cheese, Grilled Cheese Sandwich, Four Cheese Grilled Cheese, Grilled Four Cheese Sandwich, and Grilled Hot Dog.
The nutrients table of the Grille Works – Texas Grilled Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Grille Works – Texas Grilled Cheese |
Nutrient values for Grille Works – Texas Grilled Cheese |
---|---|
Serving size |
1 each |
Calories |
384 |
Carbs percentage |
46% |
Fat percentage |
43% |
Protein percentage |
12% |
Carbs |
43 g |
Dietary fiber |
1 g |
Sugar |
7 g |
Fat |
18 g |
Saturated |
9 g |
Polyunsaturated |
2 g |
Monounsaturated |
6 g |
Trans |
0 g |
Protein |
11 g |
Sodium |
781 mg |
Potassium |
292 mg |
Cholesterol |
21 mg |
Vitamin a |
14 % |
Vitamin c |
0 % |
Calcium |
18 % |
Iron |
12 % |
What are the alternative foods for Grille Works – Texas Grilled Cheese?
The alternative foods for Grille Works – Texas Grilled Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grille Works – Texas Grilled Cheese are listed below.
-
Outtakes – Tuna Salad Sandwich on Roll, ACC-ST is an alternative to Grille Works – Texas Grilled Cheese because it has 384 calories, similar to Grille Works – Texas Grilled Cheese. The Outtakes – Tuna Salad Sandwich on Roll, ACC-ST has more iron than Grille Works – Texas Grilled Cheese, and less calcium than Grille Works – Texas Grilled Cheese. The Outtakes – Tuna Salad Sandwich on Roll, ACC-ST has more protein than Grille Works – Texas Grilled Cheese. To learn more about Outtakes – Tuna Salad Sandwich on Roll, ACC-ST, read related food calories, and a nutrition guide.
-
Outtakes – Tortellini and Spinach Salad is an alternative to Grille Works – Texas Grilled Cheese because it has 384 calories, similar to Grille Works – Texas Grilled Cheese. The Outtakes – Tortellini and Spinach Salad has more iron than Grille Works – Texas Grilled Cheese, and more calcium than Grille Works – Texas Grilled Cheese. The Outtakes – Tortellini and Spinach Salad has more protein than Grille Works – Texas Grilled Cheese. To learn more about Outtakes – Tortellini and Spinach Salad, read related food calories, and a nutrition guide.
-
Outtakes – Caprese Salad with Chicken Breast is an alternative to Grille Works – Texas Grilled Cheese because it has 384 calories, similar to Grille Works – Texas Grilled Cheese. The Outtakes – Caprese Salad with Chicken Breast has more iron than Grille Works – Texas Grilled Cheese, and more calcium than Grille Works – Texas Grilled Cheese. The Outtakes – Caprese Salad with Chicken Breast has more protein than Grille Works – Texas Grilled Cheese. To learn more about Outtakes – Caprese Salad with Chicken Breast, read related food calories, and a nutrition guide.