The Thai Feast – Vegetable Coconut Red Curry Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Thai Feast – Vegetable Coconut Red Curry is a Thai Feast type of food with 1 Cup serving size that provides 210 calories. Thai Feast – Vegetable Coconut Red Curry has 66% carbohydrate, and 25% fat, 9% protein in 100 gram of Thai Feast – Vegetable Coconut Red Curry. Thai Feast – Vegetable Coconut Red Curry nutrient values are 36 g carbohydrate, 5 g protein, and 6 g fat. Thai Feast – Vegetable Coconut Red Curry has the vitamins A, and C within it. Thai Feast – Vegetable Coconut Red Curry has 35 % vitamin A and 35 % vitamin C. Thai Feast – Vegetable Coconut Red Curry has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thai Feast – Vegetable Coconut Red Curry has 4 g dietary fiber, and 7 g sugar. 1 serving of Thai Feast – Vegetable Coconut Red Curry provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Thai Feast – Vegetable Coconut Red Curry provides 210g of 2,000 cal by leaving 1,790 cal.

 

Thai Feast – Vegetable Coconut Red Curry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thai Feast – Vegetable Coconut Red Curry provides 6g fat for total of 67g. After 1 serving of Thai Feast – Vegetable Coconut Red Curry, 61g is needed for heart health. Thai Feast – Vegetable Coconut Red Curry provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Thai Feast – Vegetable Coconut Red Curry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Thai Feast – Vegetable Coconut Red Curry is one of the possibilities. 36g is provided by Thai Feast – Vegetable Coconut Red Curry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thai Feast – Vegetable Coconut Red Curry leaves 214g carbohydrates for low-carb dieting. 1 serving of Thai Feast – Vegetable Coconut Red Curry provides 7g sugar for daily 75g sugar intake. 1 serving of Thai Feast – Vegetable Coconut Red Curry leaves 68g sugar for daily intake threshold of sugar. Thai Feast – Vegetable Coconut Red Curry provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Thai Feast – Vegetable Coconut Red Curry 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thai Feast – Vegetable Coconut Red Curry. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Thai Feast – Vegetable Coconut Red Curry.

 

There are similar foods to the Thai Feast – Vegetable Coconut Red Curry in terms of nutrition, daily intake amount, and calorie amount. These are Curry, Red Thai Curry, Thai Coconut Vegetable Curry, Red Thai Coconut Curry, and Red Thai Vegetable Curry.

 

The nutrients table of the Thai Feast – Vegetable Coconut Red Curry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Thai Feast – Vegetable Coconut Red Curry

Nutrient values for Thai Feast – Vegetable Coconut Red Curry

Serving size

1 Cup

Calories

210

Carbs percentage

66%

Fat percentage

25%

Protein percentage

9%

Carbs

36 g

Dietary fiber

4 g

Sugar

7 g

Fat

6 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

330 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

35 %

Vitamin c

35 %

Calcium

2 %

Iron

6 %

What are the alternative foods for Thai Feast – Vegetable Coconut Red Curry?

The alternative foods for Thai Feast – Vegetable Coconut Red Curry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thai Feast – Vegetable Coconut Red Curry are listed below.

  1. Michigan Dining – Aaron’s Chili is an alternative to Thai Feast – Vegetable Coconut Red Curry because it has 210 calories, similar to Thai Feast – Vegetable Coconut Red Curry. The Michigan Dining – Aaron’s Chili has more iron than Thai Feast – Vegetable Coconut Red Curry, and more calcium than Thai Feast – Vegetable Coconut Red Curry. The Michigan Dining – Aaron’s Chili has more protein than Thai Feast – Vegetable Coconut Red Curry. To learn more about Michigan Dining – Aaron’s Chili, read related food calories, and a nutrition guide.

  2. Kashi – Black Currant Walnut is an alternative to Thai Feast – Vegetable Coconut Red Curry because it has 210 calories, similar to Thai Feast – Vegetable Coconut Red Curry. The Kashi – Black Currant Walnut has more iron than Thai Feast – Vegetable Coconut Red Curry, and more calcium than Thai Feast – Vegetable Coconut Red Curry. The Kashi – Black Currant Walnut has more protein than Thai Feast – Vegetable Coconut Red Curry. To learn more about Kashi – Black Currant Walnut, read related food calories, and a nutrition guide.

  3. Arby’s – Pretzel Nuggets is an alternative to Thai Feast – Vegetable Coconut Red Curry because it has 210 calories, similar to Thai Feast – Vegetable Coconut Red Curry. The Arby’s – Pretzel Nuggets has more iron than Thai Feast – Vegetable Coconut Red Curry, and more calcium than Thai Feast – Vegetable Coconut Red Curry. The Arby’s – Pretzel Nuggets has more protein than Thai Feast – Vegetable Coconut Red Curry. To learn more about Arby’s – Pretzel Nuggets, read related food calories, and a nutrition guide.

  4. Hospitality – Raisin Bran is an alternative to Thai Feast – Vegetable Coconut Red Curry because it has 210 calories, similar to Thai Feast – Vegetable Coconut Red Curry. The Hospitality – Raisin Bran has more iron than Thai Feast – Vegetable Coconut Red Curry, and more calcium than Thai Feast – Vegetable Coconut Red Curry. The Hospitality – Raisin Bran has less protein than Thai Feast – Vegetable Coconut Red Curry. To learn more about Hospitality – Raisin Bran, read related food calories, and a nutrition guide.

  5. Tim Hortons – Medium Double Double is an alternative to Thai Feast – Vegetable Coconut Red Curry because it has 210 calories, similar to Thai Feast – Vegetable Coconut Red Curry. The Tim Hortons – Medium Double Double has less iron than Thai Feast – Vegetable Coconut Red Curry, and more calcium than Thai Feast – Vegetable Coconut Red Curry. The Tim Hortons – Medium Double Double has less protein than Thai Feast – Vegetable Coconut Red Curry. To learn more about Tim Hortons – Medium Double Double, read related food calories, and a nutrition guide.

Leave a Comment