The Starbucks – Triple Grande Latte Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Triple Grande Latte is a Starbucks type of food with 16 oz serving size that provides 190 calories. Starbucks – Triple Grande Latte has 39% carbohydrate, and 34% fat, 26% protein in 100 gram of Starbucks – Triple Grande Latte. Starbucks – Triple Grande Latte nutrient values are 18 g carbohydrate, 12 g protein, and 7 g fat. Starbucks – Triple Grande Latte has the vitamins A, and C within it. Starbucks – Triple Grande Latte has 15 % vitamin A and 0 % vitamin C. Starbucks – Triple Grande Latte has 0 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Starbucks – Triple Grande Latte has 0 g dietary fiber, and 17 g sugar. 1 serving of Starbucks – Triple Grande Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Starbucks – Triple Grande Latte provides 190g of 2,000 cal by leaving 1,810 cal.

 

Starbucks – Triple Grande Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Triple Grande Latte provides 7g fat for total of 67g. After 1 serving of Starbucks – Triple Grande Latte, 60g is needed for heart health. Starbucks – Triple Grande Latte provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Triple Grande Latte causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Triple Grande Latte is one of the possibilities. 18g is provided by Starbucks – Triple Grande Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Triple Grande Latte leaves 232g carbohydrates for low-carb dieting. 1 serving of Starbucks – Triple Grande Latte provides 17g sugar for daily 75g sugar intake. 1 serving of Starbucks – Triple Grande Latte leaves 58g sugar for daily intake threshold of sugar. Starbucks – Triple Grande Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Triple Grande Latte 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Triple Grande Latte. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Triple Grande Latte.

 

There are similar foods to the Starbucks – Triple Grande Latte in terms of nutrition, daily intake amount, and calorie amount. These are Triple Grande Latte, Triple Grande Soy Latte, Triple Grande Soy Latte, Triple Grande Vanilla Latte, and Triple Grande Breve Latte.

 

The nutrients table of the Starbucks – Triple Grande Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Triple Grande Latte

Nutrient values for Starbucks – Triple Grande Latte

Serving size

16 oz

Calories

190

Carbs percentage

39%

Fat percentage

34%

Protein percentage

26%

Carbs

18 g

Dietary fiber

0 g

Sugar

17 g

Fat

7 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

15 %

Vitamin c

0 %

Calcium

40 %

Iron

0 %

What are the alternative foods for Starbucks – Triple Grande Latte?

The alternative foods for Starbucks – Triple Grande Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Triple Grande Latte are listed below.

  1. Snapple – Orangeade is an alternative to Starbucks – Triple Grande Latte because it has 190 calories, similar to Starbucks – Triple Grande Latte. The Snapple – Orangeade has similar iron to Starbucks – Triple Grande Latte, and less calcium than Starbucks – Triple Grande Latte. The Snapple – Orangeade has less protein than Starbucks – Triple Grande Latte. To learn more about Snapple – Orangeade, read related food calories, and a nutrition guide.

  2. Starbucks – Skinny Hazelnut Macchiato is an alternative to Starbucks – Triple Grande Latte because it has 190 calories, similar to Starbucks – Triple Grande Latte. The Starbucks – Skinny Hazelnut Macchiato has similar iron to Starbucks – Triple Grande Latte, and less calcium than Starbucks – Triple Grande Latte. The Starbucks – Skinny Hazelnut Macchiato has less protein than Starbucks – Triple Grande Latte. To learn more about Starbucks – Skinny Hazelnut Macchiato, read related food calories, and a nutrition guide.

  3. Starbucks – Grande Nonfat Caramel Macchiato is an alternative to Starbucks – Triple Grande Latte because it has 190 calories, similar to Starbucks – Triple Grande Latte. The Starbucks – Grande Nonfat Caramel Macchiato has similar iron to Starbucks – Triple Grande Latte, and less calcium than Starbucks – Triple Grande Latte. The Starbucks – Grande Nonfat Caramel Macchiato has less protein than Starbucks – Triple Grande Latte. To learn more about Starbucks – Grande Nonfat Caramel Macchiato, read related food calories, and a nutrition guide.

  4. Starbucks – Nonfat Caramel Macchiato is an alternative to Starbucks – Triple Grande Latte because it has 190 calories, similar to Starbucks – Triple Grande Latte. The Starbucks – Nonfat Caramel Macchiato has similar iron to Starbucks – Triple Grande Latte, and less calcium than Starbucks – Triple Grande Latte. The Starbucks – Nonfat Caramel Macchiato has less protein than Starbucks – Triple Grande Latte. To learn more about Starbucks – Nonfat Caramel Macchiato, read related food calories, and a nutrition guide.

  5. Starbucks – Grande Cafe Latte is an alternative to Starbucks – Triple Grande Latte because it has 190 calories, similar to Starbucks – Triple Grande Latte. The Starbucks – Grande Cafe Latte has similar iron to Starbucks – Triple Grande Latte, and similar calcium to Starbucks – Triple Grande Latte. The Starbucks – Grande Cafe Latte has similar protein to Starbucks – Triple Grande Latte. To learn more about Starbucks – Grande Cafe Latte, read related food calories, and a nutrition guide.

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