Starbucks – Grande Cafe Latte is a Starbucks type of food with 16 oz serving size that provides 190 calories. Starbucks – Grande Cafe Latte has 39% carbohydrate, and 34% fat, 26% protein in 100 gram of Starbucks – Grande Cafe Latte. Starbucks – Grande Cafe Latte nutrient values are 18 g carbohydrate, 12 g protein, and 7 g fat. Starbucks – Grande Cafe Latte has the vitamins A, and C within it. Starbucks – Grande Cafe Latte has 15 % vitamin A and 0 % vitamin C. Starbucks – Grande Cafe Latte has 150 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Starbucks – Grande Cafe Latte has 0 g dietary fiber, and 17 g sugar. 1 serving of Starbucks – Grande Cafe Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Starbucks – Grande Cafe Latte provides 190g of 2,000 cal by leaving 1,810 cal.
Starbucks – Grande Cafe Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Grande Cafe Latte provides 7g fat for total of 67g. After 1 serving of Starbucks – Grande Cafe Latte, 60g is needed for heart health. Starbucks – Grande Cafe Latte provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Starbucks – Grande Cafe Latte causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Grande Cafe Latte is one of the possibilities. 18g is provided by Starbucks – Grande Cafe Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Grande Cafe Latte leaves 232g carbohydrates for low-carb dieting. 1 serving of Starbucks – Grande Cafe Latte provides 17g sugar for daily 75g sugar intake. 1 serving of Starbucks – Grande Cafe Latte leaves 58g sugar for daily intake threshold of sugar. Starbucks – Grande Cafe Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Grande Cafe Latte 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Grande Cafe Latte. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Grande Cafe Latte.
There are similar foods to the Starbucks – Grande Cafe Latte in terms of nutrition, daily intake amount, and calorie amount. These are Grande Iced Cafe Latte, Grande Iced Skinny Cafe Latte, Cafe Latte – Iced, Grande Almond Milk Cafe Latte, and Cafe Latte Grande (Vollmilch).
The nutrients table of the Starbucks – Grande Cafe Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Grande Cafe Latte |
Nutrient values for Starbucks – Grande Cafe Latte |
|---|---|
|
Serving size |
16 oz |
|
Calories |
190 |
|
Carbs percentage |
39% |
|
Fat percentage |
34% |
|
Protein percentage |
26% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Grande Cafe Latte?
The alternative foods for Starbucks – Grande Cafe Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Grande Cafe Latte are listed below.
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Snapple – Orangeade is an alternative to Starbucks – Grande Cafe Latte because it has 190 calories, similar to Starbucks – Grande Cafe Latte. The Snapple – Orangeade has similar iron to Starbucks – Grande Cafe Latte, and less calcium than Starbucks – Grande Cafe Latte. The Snapple – Orangeade has less protein than Starbucks – Grande Cafe Latte. To learn more about Snapple – Orangeade, read related food calories, and a nutrition guide.
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Starbucks – Skinny Hazelnut Macchiato is an alternative to Starbucks – Grande Cafe Latte because it has 190 calories, similar to Starbucks – Grande Cafe Latte. The Starbucks – Skinny Hazelnut Macchiato has similar iron to Starbucks – Grande Cafe Latte, and less calcium than Starbucks – Grande Cafe Latte. The Starbucks – Skinny Hazelnut Macchiato has less protein than Starbucks – Grande Cafe Latte. To learn more about Starbucks – Skinny Hazelnut Macchiato, read related food calories, and a nutrition guide.
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Starbucks – Triple Grande Latte is an alternative to Starbucks – Grande Cafe Latte because it has 190 calories, similar to Starbucks – Grande Cafe Latte. The Starbucks – Triple Grande Latte has similar iron to Starbucks – Grande Cafe Latte, and similar calcium to Starbucks – Grande Cafe Latte. The Starbucks – Triple Grande Latte has similar protein to Starbucks – Grande Cafe Latte. To learn more about Starbucks – Triple Grande Latte, read related food calories, and a nutrition guide.
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Starbucks – Grande Nonfat Caramel Macchiato is an alternative to Starbucks – Grande Cafe Latte because it has 190 calories, similar to Starbucks – Grande Cafe Latte. The Starbucks – Grande Nonfat Caramel Macchiato has similar iron to Starbucks – Grande Cafe Latte, and less calcium than Starbucks – Grande Cafe Latte. The Starbucks – Grande Nonfat Caramel Macchiato has less protein than Starbucks – Grande Cafe Latte. To learn more about Starbucks – Grande Nonfat Caramel Macchiato, read related food calories, and a nutrition guide.
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Starbucks – Nonfat Caramel Macchiato is an alternative to Starbucks – Grande Cafe Latte because it has 190 calories, similar to Starbucks – Grande Cafe Latte. The Starbucks – Nonfat Caramel Macchiato has similar iron to Starbucks – Grande Cafe Latte, and less calcium than Starbucks – Grande Cafe Latte. The Starbucks – Nonfat Caramel Macchiato has less protein than Starbucks – Grande Cafe Latte. To learn more about Starbucks – Nonfat Caramel Macchiato, read related food calories, and a nutrition guide.