Vitamilk – Soymilk is a Vitamilk type of food with 1 bottle serving size that provides 250 calories. Vitamilk – Soymilk has 51% carbohydrate, and 36% fat, 13% protein in 100 gram of Vitamilk – Soymilk. Vitamilk – Soymilk nutrient values are 32 g carbohydrate, 8 g protein, and 10 g fat. Vitamilk – Soymilk has the vitamins A, and C within it. Vitamilk – Soymilk has 0 % vitamin A and 0 % vitamin C. Vitamilk – Soymilk has 105 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Vitamilk – Soymilk has 0 g dietary fiber, and 30 g sugar. 1 serving of Vitamilk – Soymilk provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Vitamilk – Soymilk provides 250g of 2,000 cal by leaving 1,750 cal.
Vitamilk – Soymilk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vitamilk – Soymilk provides 10g fat for total of 67g. After 1 serving of Vitamilk – Soymilk, 57g is needed for heart health. Vitamilk – Soymilk provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Vitamilk – Soymilk causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Vitamilk – Soymilk is one of the possibilities. 32g is provided by Vitamilk – Soymilk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vitamilk – Soymilk leaves 218g carbohydrates for low-carb dieting. 1 serving of Vitamilk – Soymilk provides 30g sugar for daily 75g sugar intake. 1 serving of Vitamilk – Soymilk leaves 45g sugar for daily intake threshold of sugar. Vitamilk – Soymilk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Vitamilk – Soymilk 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vitamilk – Soymilk. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Vitamilk – Soymilk.
There are similar foods to the Vitamilk – Soymilk in terms of nutrition, daily intake amount, and calorie amount. These are Soymilk, Soymilk, VitaMilk, J-Soymilk, and Original Soymilk.
The nutrients table of the Vitamilk – Soymilk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Vitamilk – Soymilk |
Nutrient values for Vitamilk – Soymilk |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
250 |
|
Carbs percentage |
51% |
|
Fat percentage |
36% |
|
Protein percentage |
13% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
30 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Vitamilk – Soymilk?
The alternative foods for Vitamilk – Soymilk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vitamilk – Soymilk are listed below.
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Sobeys – Strawberry Daiquiri is an alternative to Vitamilk – Soymilk because it has 250 calories, similar to Vitamilk – Soymilk. The Sobeys – Strawberry Daiquiri has less iron than Vitamilk – Soymilk, and less calcium than Vitamilk – Soymilk. The Sobeys – Strawberry Daiquiri has less protein than Vitamilk – Soymilk. To learn more about Sobeys – Strawberry Daiquiri, read related food calories, and a nutrition guide.
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Dr. Pepper – 20 Fl Oz. is an alternative to Vitamilk – Soymilk because it has 250 calories, similar to Vitamilk – Soymilk. The Dr. Pepper – 20 Fl Oz. has less iron than Vitamilk – Soymilk, and less calcium than Vitamilk – Soymilk. The Dr. Pepper – 20 Fl Oz. has less protein than Vitamilk – Soymilk. To learn more about Dr. Pepper – 20 Fl Oz., read related food calories, and a nutrition guide.
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Dr pepper – Bottle 20 Fl Oz is an alternative to Vitamilk – Soymilk because it has 250 calories, similar to Vitamilk – Soymilk. The Dr pepper – Bottle 20 Fl Oz has less iron than Vitamilk – Soymilk, and less calcium than Vitamilk – Soymilk. The Dr pepper – Bottle 20 Fl Oz has less protein than Vitamilk – Soymilk. To learn more about Dr pepper – Bottle 20 Fl Oz, read related food calories, and a nutrition guide.
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Ensure – Strawberry is an alternative to Vitamilk – Soymilk because it has 250 calories, similar to Vitamilk – Soymilk. The Ensure – Strawberry has more iron than Vitamilk – Soymilk, and more calcium than Vitamilk – Soymilk. The Ensure – Strawberry has more protein than Vitamilk – Soymilk. To learn more about Ensure – Strawberry, read related food calories, and a nutrition guide.
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Ensure – Shake is an alternative to Vitamilk – Soymilk because it has 250 calories, similar to Vitamilk – Soymilk. The Ensure – Shake has more iron than Vitamilk – Soymilk, and more calcium than Vitamilk – Soymilk. The Ensure – Shake has more protein than Vitamilk – Soymilk. To learn more about Ensure – Shake, read related food calories, and a nutrition guide.