Laughing cow – Mini Babybel is a Laughing cow type of food with 21 grams serving size that provides 70 calories. Laughing cow – Mini Babybel has 0% carbohydrate, and 73% fat, 27% protein in 100 gram of Laughing cow – Mini Babybel. Laughing cow – Mini Babybel nutrient values are 0 g carbohydrate, 5 g protein, and 6 g fat. Laughing cow – Mini Babybel has the vitamins A, and C within it. Laughing cow – Mini Babybel has 6 % vitamin A and 0 % vitamin C. Laughing cow – Mini Babybel has 170 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Laughing cow – Mini Babybel has 0 g dietary fiber, and 0 g sugar. 1 serving of Laughing cow – Mini Babybel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Laughing cow – Mini Babybel provides 70g of 2,000 cal by leaving 1,930 cal.
Laughing cow – Mini Babybel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Laughing cow – Mini Babybel provides 6g fat for total of 67g. After 1 serving of Laughing cow – Mini Babybel, 61g is needed for heart health. Laughing cow – Mini Babybel provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Laughing cow – Mini Babybel causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Laughing cow – Mini Babybel is one of the possibilities. –g is provided by Laughing cow – Mini Babybel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Laughing cow – Mini Babybel leaves 250g carbohydrates for low-carb dieting. 1 serving of Laughing cow – Mini Babybel provides –g sugar for daily 75g sugar intake. 1 serving of Laughing cow – Mini Babybel leaves 75g sugar for daily intake threshold of sugar. Laughing cow – Mini Babybel provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Laughing cow – Mini Babybel 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Laughing cow – Mini Babybel. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Laughing cow – Mini Babybel.
There are similar foods to the Laughing cow – Mini Babybel in terms of nutrition, daily intake amount, and calorie amount. These are Original Mini Babybel, Mini Babybel – Mozzarella, Mini Babybel Cheddar, Original Mini Babybel, and Mini Babybel Original.
The nutrients table of the Laughing cow – Mini Babybel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Laughing cow – Mini Babybel |
Nutrient values for Laughing cow – Mini Babybel |
|---|---|
|
Serving size |
21 grams |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
73% |
|
Protein percentage |
27% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Laughing cow – Mini Babybel?
The alternative foods for Laughing cow – Mini Babybel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Laughing cow – Mini Babybel are listed below.
-
Co-Op – Light ‘n Tasty is an alternative to Laughing cow – Mini Babybel because it has 70 calories, similar to Laughing cow – Mini Babybel. The Co-Op – Light ‘n Tasty has similar iron to Laughing cow – Mini Babybel, and more calcium than Laughing cow – Mini Babybel. The Co-Op – Light ‘n Tasty has more protein than Laughing cow – Mini Babybel. To learn more about Co-Op – Light ‘n Tasty, read related food calories, and a nutrition guide.