Stop & Shop – Quick Oats is a Stop & Shop type of food with 0.5 up (39g dry) serving size that provides 140 calories. Stop & Shop – Quick Oats has 73% carbohydrate, and 13% fat, 14% protein in 100 gram of Stop & Shop – Quick Oats. Stop & Shop – Quick Oats nutrient values are 26 g carbohydrate, 5 g protein, and 2 g fat. Stop & Shop – Quick Oats has the vitamins A, and C within it. Stop & Shop – Quick Oats has 0 % vitamin A and 0 % vitamin C. Stop & Shop – Quick Oats has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stop & Shop – Quick Oats has 4 g dietary fiber, and 0 g sugar. 1 serving of Stop & Shop – Quick Oats provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Stop & Shop – Quick Oats provides 140g of 2,000 cal by leaving 1,860 cal.
Stop & Shop – Quick Oats and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop & Shop – Quick Oats provides 2g fat for total of 67g. After 1 serving of Stop & Shop – Quick Oats, 65g is needed for heart health. Stop & Shop – Quick Oats provides –g for 2,300g by leaving 2,300g for daily sodium intake. Stop & Shop – Quick Oats causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stop & Shop – Quick Oats is one of the possibilities. 26g is provided by Stop & Shop – Quick Oats for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop & Shop – Quick Oats leaves 224g carbohydrates for low-carb dieting. 1 serving of Stop & Shop – Quick Oats provides –g sugar for daily 75g sugar intake. 1 serving of Stop & Shop – Quick Oats leaves 75g sugar for daily intake threshold of sugar. Stop & Shop – Quick Oats provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Stop & Shop – Quick Oats 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop & Shop – Quick Oats. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Stop & Shop – Quick Oats.
There are similar foods to the Stop & Shop – Quick Oats in terms of nutrition, daily intake amount, and calorie amount. These are Quick Oats, Oatmeal, Oats, Quick Oats (Microwaveable), and Quick oats.
The nutrients table of the Stop & Shop – Quick Oats with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stop & Shop – Quick Oats |
Nutrient values for Stop & Shop – Quick Oats |
|---|---|
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Serving size |
0.5 up (39g dry) |
|
Calories |
140 |
|
Carbs percentage |
73% |
|
Fat percentage |
13% |
|
Protein percentage |
14% |
|
Carbs |
26 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to Stop & Shop – Quick Oats?
The similar foods to Stop & Shop – Quick Oats involve alike nutritional values from the same Stop & Shop type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stop & Shop – Quick Oats are listed below.
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Stop & Shop – Orange Juice is a similar nourishment to Stop & Shop – Quick Oats because both of the Stop & Shop – Quick Oats and Stop & Shop – Orange Juice are from Stop & Shop. The Stop & Shop – Quick Oats has more calories than Stop & Shop – Orange Juice because Stop & Shop – Quick Oats has 140 calories, and it is 30 more calories than Stop & Shop – Orange Juice. The Stop & Shop – Orange Juice has less iron than Stop & Shop – Quick Oats, and more calcium than Stop & Shop – Quick Oats. The Stop & Shop – Orange Juice has less protein than Stop & Shop – Quick Oats. To learn more about Stop & Shop – Orange Juice, read related food calories, and a nutrition guide.
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Stop & Shop – Cinnamon Bread is a similar nourishment to Stop & Shop – Quick Oats because both of the Stop & Shop – Quick Oats and Stop & Shop – Cinnamon Bread are from Stop & Shop. The Stop & Shop – Quick Oats has more calories than Stop & Shop – Cinnamon Bread because Stop & Shop – Quick Oats has 140 calories, and it is 50 more calories than Stop & Shop – Cinnamon Bread. The Stop & Shop – Cinnamon Bread has less iron than Stop & Shop – Quick Oats, and more calcium than Stop & Shop – Quick Oats. The Stop & Shop – Cinnamon Bread has less protein than Stop & Shop – Quick Oats. To learn more about Stop & Shop – Cinnamon Bread, read related food calories, and a nutrition guide.
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Stop & Shop – Instant Oatmeal Apples & Cinnamon is a similar nourishment to Stop & Shop – Quick Oats because both of the Stop & Shop – Quick Oats and Stop & Shop – Instant Oatmeal Apples & Cinnamon are from Stop & Shop. The Stop & Shop – Quick Oats has more calories than Stop & Shop – Instant Oatmeal Apples & Cinnamon because Stop & Shop – Quick Oats has 140 calories, and it is 10 more calories than Stop & Shop – Instant Oatmeal Apples & Cinnamon. The Stop & Shop – Instant Oatmeal Apples & Cinnamon has more iron than Stop & Shop – Quick Oats, and more calcium than Stop & Shop – Quick Oats. The Stop & Shop – Instant Oatmeal Apples & Cinnamon has less protein than Stop & Shop – Quick Oats. To learn more about Stop & Shop – Instant Oatmeal Apples & Cinnamon, read related food calories, and a nutrition guide.
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Stop & Shop – Large Egg is a similar nourishment to Stop & Shop – Quick Oats because both of the Stop & Shop – Quick Oats and Stop & Shop – Large Egg are from Stop & Shop. The Stop & Shop – Quick Oats has more calories than Stop & Shop – Large Egg because Stop & Shop – Quick Oats has 140 calories, and it is 70 more calories than Stop & Shop – Large Egg. The Stop & Shop – Large Egg has less iron than Stop & Shop – Quick Oats, and more calcium than Stop & Shop – Quick Oats. The Stop & Shop – Large Egg has more protein than Stop & Shop – Quick Oats. To learn more about Stop & Shop – Large Egg, read related food calories, and a nutrition guide.
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Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls is a similar nourishment to Stop & Shop – Quick Oats because both of the Stop & Shop – Quick Oats and Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls are from Stop & Shop. The Stop & Shop – Quick Oats has more calories than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls because Stop & Shop – Quick Oats has 140 calories, and it is 40 more calories than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls. The Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has less iron than Stop & Shop – Quick Oats, and more calcium than Stop & Shop – Quick Oats. The Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has less protein than Stop & Shop – Quick Oats. To learn more about Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls, read related food calories, and a nutrition guide.