Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls is a Stop & Shop type of food with 1 ROLL serving size that provides 100 calories. Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has 76% carbohydrate, and 9% fat, 15% protein in 100 gram of Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls. Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls nutrient values are 20 g carbohydrate, 4 g protein, and 1 g fat. Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has the vitamins A, and C within it. Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has 0 % vitamin A and 0 % vitamin C. Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has 5 g dietary fiber, and 3 g sugar. 1 serving of Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls provides 100g of 2,000 cal by leaving 1,900 cal.
Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls provides 1g fat for total of 67g. After 1 serving of Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls, 66g is needed for heart health. Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls is one of the possibilities. 20g is provided by Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls leaves 230g carbohydrates for low-carb dieting. 1 serving of Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls provides 3g sugar for daily 75g sugar intake. 1 serving of Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls leaves 72g sugar for daily intake threshold of sugar. Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls.
There are similar foods to the Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls in terms of nutrition, daily intake amount, and calorie amount. These are 100 % Whole Wheat Thin Sandwich Rolls, Whole Wheat Thin Sandwich Rolls, Thin Sandwich Rolls, 100% Whole Wheat Thin Sandwich Rolls, and Whole Wheat Thin Sandwich Roll.
The nutrients table of the Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls |
Nutrient values for Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls |
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Serving size |
1 ROLL |
|
Calories |
100 |
|
Carbs percentage |
76% |
|
Fat percentage |
9% |
|
Protein percentage |
15% |
|
Carbs |
20 g |
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Dietary fiber |
5 g |
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Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the similar foods to Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls?
The similar foods to Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls involve alike nutritional values from the same Stop & Shop type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls are listed below.
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Stop & Shop – Orange Juice is a similar nourishment to Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls because both of the Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls and Stop & Shop – Orange Juice are from Stop & Shop. The Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has less calories than Stop & Shop – Orange Juice because Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has 100 calories, and it is 10 less calories than Stop & Shop – Orange Juice. The Stop & Shop – Orange Juice has less iron than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls, and less calcium than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls. The Stop & Shop – Orange Juice has less protein than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls. To learn more about Stop & Shop – Orange Juice, read related food calories, and a nutrition guide.
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Stop & Shop – Cinnamon Bread is a similar nourishment to Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls because both of the Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls and Stop & Shop – Cinnamon Bread are from Stop & Shop. The Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has more calories than Stop & Shop – Cinnamon Bread because Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has 100 calories, and it is 10 more calories than Stop & Shop – Cinnamon Bread. The Stop & Shop – Cinnamon Bread has more iron than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls, and less calcium than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls. The Stop & Shop – Cinnamon Bread has less protein than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls. To learn more about Stop & Shop – Cinnamon Bread, read related food calories, and a nutrition guide.
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Stop & Shop – Instant Oatmeal Apples & Cinnamon is a similar nourishment to Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls because both of the Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls and Stop & Shop – Instant Oatmeal Apples & Cinnamon are from Stop & Shop. The Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has less calories than Stop & Shop – Instant Oatmeal Apples & Cinnamon because Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has 100 calories, and it is 30 less calories than Stop & Shop – Instant Oatmeal Apples & Cinnamon. The Stop & Shop – Instant Oatmeal Apples & Cinnamon has more iron than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls, and more calcium than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls. The Stop & Shop – Instant Oatmeal Apples & Cinnamon has less protein than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls. To learn more about Stop & Shop – Instant Oatmeal Apples & Cinnamon, read related food calories, and a nutrition guide.
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Stop & Shop – Quick Oats is a similar nourishment to Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls because both of the Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls and Stop & Shop – Quick Oats are from Stop & Shop. The Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has less calories than Stop & Shop – Quick Oats because Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has 100 calories, and it is 40 less calories than Stop & Shop – Quick Oats. The Stop & Shop – Quick Oats has more iron than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls, and less calcium than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls. The Stop & Shop – Quick Oats has more protein than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls. To learn more about Stop & Shop – Quick Oats, read related food calories, and a nutrition guide.
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Stop & Shop – Large Egg is a similar nourishment to Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls because both of the Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls and Stop & Shop – Large Egg are from Stop & Shop. The Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has more calories than Stop & Shop – Large Egg because Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls has 100 calories, and it is 30 more calories than Stop & Shop – Large Egg. The Stop & Shop – Large Egg has more iron than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls, and less calcium than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls. The Stop & Shop – Large Egg has more protein than Stop & Shop – 100 % Whole Wheat Thin Sandwich Rolls. To learn more about Stop & Shop – Large Egg, read related food calories, and a nutrition guide.