Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate is a Gnc Total Lean(tm) type of food with 52 g serving size that provides 200 calories. Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate has 35% carbohydrate, and 14% fat, 51% protein in 100 gram of Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate. Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate nutrient values are 17 g carbohydrate, 25 g protein, and 3 g fat. Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate has the vitamins A, and C within it. Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate has 20 % vitamin A and 60 % vitamin C. Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate has 280 mg sodium, 480 mg potassium, 60 mg cholesterol, and 0 g trans fat. Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate has 8 g dietary fiber, and 4 g sugar. 1 serving of Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate provides 200g of 2,000 cal by leaving 1,800 cal.
Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate provides 3g fat for total of 67g. After 1 serving of Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate, 64g is needed for heart health. Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate is one of the possibilities. 17g is provided by Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate leaves 233g carbohydrates for low-carb dieting. 1 serving of Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate provides 4g sugar for daily 75g sugar intake. 1 serving of Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate leaves 71g sugar for daily intake threshold of sugar. Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate.
There are similar foods to the Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Lean Shake™ 25 – Rich Chocolate, Lean Shake™ 25 – Chocolate, Pumpkin Spice, Lean Shake™ 25 Vanilla Birthday Cake, and Total Lean™ – Lean Shake™ 25 – Orange Cream, 52 g.
The nutrients table of the Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate |
Nutrient values for Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate |
|---|---|
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Serving size |
52 g |
|
Calories |
200 |
|
Carbs percentage |
35% |
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Fat percentage |
14% |
|
Protein percentage |
51% |
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Carbs |
17 g |
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Dietary fiber |
8 g |
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Sugar |
4 g |
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Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
280 mg |
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Potassium |
480 mg |
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Cholesterol |
60 mg |
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Vitamin a |
20 % |
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Vitamin c |
60 % |
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Calcium |
50 % |
|
Iron |
20 % |
What are the alternative foods for Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate?
The alternative foods for Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate are listed below.
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Nutrilite – Nutrition Bar is an alternative to Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate because it has 200 calories, similar to Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate. The Nutrilite – Nutrition Bar has more iron than Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate, and less calcium than Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate. The Nutrilite – Nutrition Bar has less protein than Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate. To learn more about Nutrilite – Nutrition Bar, read related food calories, and a nutrition guide.
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Nutrilite – Meal Bar – Blueberry Crunch is an alternative to Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate because it has 200 calories, similar to Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate. The Nutrilite – Meal Bar – Blueberry Crunch has similar iron to Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate, and less calcium than Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate. The Nutrilite – Meal Bar – Blueberry Crunch has less protein than Gnc Total Lean(tm) – Lean Shake(tm) 25 – Rich Chocolate. To learn more about Nutrilite – Meal Bar – Blueberry Crunch, read related food calories, and a nutrition guide.