Lean Cuisine Thai Egg Rolls-3 – Egg Rolls is a Lean Cuisine Thai Egg Rolls-3 type of food with 3 oz serving size that provides 200 calories. Lean Cuisine Thai Egg Rolls-3 – Egg Rolls has 47% carbohydrate, and 32% fat, 21% protein in 100 gram of Lean Cuisine Thai Egg Rolls-3 – Egg Rolls. Lean Cuisine Thai Egg Rolls-3 – Egg Rolls nutrient values are 23 g carbohydrate, 10 g protein, and 7 g fat. Lean Cuisine Thai Egg Rolls-3 – Egg Rolls has the vitamins A, and C within it. Lean Cuisine Thai Egg Rolls-3 – Egg Rolls has 10 % vitamin A and 15 % vitamin C. Lean Cuisine Thai Egg Rolls-3 – Egg Rolls has 390 mg sodium, 460 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine Thai Egg Rolls-3 – Egg Rolls has 1 g dietary fiber, and 4 g sugar. 1 serving of Lean Cuisine Thai Egg Rolls-3 – Egg Rolls provides 8 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Lean Cuisine Thai Egg Rolls-3 – Egg Rolls provides 200g of 2,000 cal by leaving 1,800 cal.
Lean Cuisine Thai Egg Rolls-3 – Egg Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine Thai Egg Rolls-3 – Egg Rolls provides 7g fat for total of 67g. After 1 serving of Lean Cuisine Thai Egg Rolls-3 – Egg Rolls, 60g is needed for heart health. Lean Cuisine Thai Egg Rolls-3 – Egg Rolls provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Lean Cuisine Thai Egg Rolls-3 – Egg Rolls causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine Thai Egg Rolls-3 – Egg Rolls is one of the possibilities. 23g is provided by Lean Cuisine Thai Egg Rolls-3 – Egg Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine Thai Egg Rolls-3 – Egg Rolls leaves 227g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine Thai Egg Rolls-3 – Egg Rolls provides 4g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine Thai Egg Rolls-3 – Egg Rolls leaves 71g sugar for daily intake threshold of sugar. Lean Cuisine Thai Egg Rolls-3 – Egg Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lean Cuisine Thai Egg Rolls-3 – Egg Rolls 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine Thai Egg Rolls-3 – Egg Rolls. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine Thai Egg Rolls-3 – Egg Rolls.
There are similar foods to the Lean Cuisine Thai Egg Rolls-3 – Egg Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Egg Rolls, Egg Rolls, Spring Egg Rolls, Chicken Egg Rolls, and Thai Style Spring Rolls (3 Rolls).
The nutrients table of the Lean Cuisine Thai Egg Rolls-3 – Egg Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine Thai Egg Rolls-3 – Egg Rolls |
Nutrient values for Lean Cuisine Thai Egg Rolls-3 – Egg Rolls |
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Serving size |
3 oz |
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Calories |
200 |
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Carbs percentage |
47% |
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Fat percentage |
32% |
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Protein percentage |
21% |
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Carbs |
23 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
390 mg |
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Potassium |
460 mg |
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Cholesterol |
25 mg |
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Vitamin a |
10 % |
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Vitamin c |
15 % |
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Calcium |
2 % |
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Iron |
8 % |
What are the alternative foods for Lean Cuisine Thai Egg Rolls-3 – Egg Rolls?
The alternative foods for Lean Cuisine Thai Egg Rolls-3 – Egg Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine Thai Egg Rolls-3 – Egg Rolls are listed below.
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Sodexo (Campus, Heathcare) – Curly French Fries is an alternative to Lean Cuisine Thai Egg Rolls-3 – Egg Rolls because it has 200 calories, similar to Lean Cuisine Thai Egg Rolls-3 – Egg Rolls. The Sodexo (Campus, Heathcare) – Curly French Fries has less iron than Lean Cuisine Thai Egg Rolls-3 – Egg Rolls, and less calcium than Lean Cuisine Thai Egg Rolls-3 – Egg Rolls. The Sodexo (Campus, Heathcare) – Curly French Fries has less protein than Lean Cuisine Thai Egg Rolls-3 – Egg Rolls. To learn more about Sodexo (Campus, Heathcare) – Curly French Fries, read related food calories, and a nutrition guide.
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Aladdin Food – Fiesta Steak is an alternative to Lean Cuisine Thai Egg Rolls-3 – Egg Rolls because it has 200 calories, similar to Lean Cuisine Thai Egg Rolls-3 – Egg Rolls. The Aladdin Food – Fiesta Steak has more iron than Lean Cuisine Thai Egg Rolls-3 – Egg Rolls, and more calcium than Lean Cuisine Thai Egg Rolls-3 – Egg Rolls. The Aladdin Food – Fiesta Steak has more protein than Lean Cuisine Thai Egg Rolls-3 – Egg Rolls. To learn more about Aladdin Food – Fiesta Steak, read related food calories, and a nutrition guide.
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Ameriserve – Whole Wheat & Currant Dressing is an alternative to Lean Cuisine Thai Egg Rolls-3 – Egg Rolls because it has 200 calories, similar to Lean Cuisine Thai Egg Rolls-3 – Egg Rolls. The Ameriserve – Whole Wheat & Currant Dressing has more iron than Lean Cuisine Thai Egg Rolls-3 – Egg Rolls, and more calcium than Lean Cuisine Thai Egg Rolls-3 – Egg Rolls. The Ameriserve – Whole Wheat & Currant Dressing has less protein than Lean Cuisine Thai Egg Rolls-3 – Egg Rolls. To learn more about Ameriserve – Whole Wheat & Currant Dressing, read related food calories, and a nutrition guide.
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Tyson – Honey Bbq Chicken Strips is an alternative to Lean Cuisine Thai Egg Rolls-3 – Egg Rolls because it has 200 calories, similar to Lean Cuisine Thai Egg Rolls-3 – Egg Rolls. The Tyson – Honey Bbq Chicken Strips has less iron than Lean Cuisine Thai Egg Rolls-3 – Egg Rolls, and less calcium than Lean Cuisine Thai Egg Rolls-3 – Egg Rolls. The Tyson – Honey Bbq Chicken Strips has more protein than Lean Cuisine Thai Egg Rolls-3 – Egg Rolls. To learn more about Tyson – Honey Bbq Chicken Strips, read related food calories, and a nutrition guide.