Michigan Dining – Chickpea and Vegetable Tagine is a Michigan Dining type of food with 4 Oz Serving serving size that provides 117 calories. Michigan Dining – Chickpea and Vegetable Tagine has 78% carbohydrate, and 9% fat, 12% protein in 100 gram of Michigan Dining – Chickpea and Vegetable Tagine. Michigan Dining – Chickpea and Vegetable Tagine nutrient values are 19 g carbohydrate, 3 g protein, and 1 g fat. Michigan Dining – Chickpea and Vegetable Tagine has the vitamins A, and C within it. Michigan Dining – Chickpea and Vegetable Tagine has 259 % vitamin A and 44 % vitamin C. Michigan Dining – Chickpea and Vegetable Tagine has 718 mg sodium, 208 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Chickpea and Vegetable Tagine has 5 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Chickpea and Vegetable Tagine provides 9 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Chickpea and Vegetable Tagine provides 117g of 2,000 cal by leaving 1,883 cal.
Michigan Dining – Chickpea and Vegetable Tagine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chickpea and Vegetable Tagine provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Chickpea and Vegetable Tagine, 66g is needed for heart health. Michigan Dining – Chickpea and Vegetable Tagine provides 718g for 2,300g by leaving 1,582g for daily sodium intake. Michigan Dining – Chickpea and Vegetable Tagine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chickpea and Vegetable Tagine is one of the possibilities. 19g is provided by Michigan Dining – Chickpea and Vegetable Tagine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chickpea and Vegetable Tagine leaves 231g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chickpea and Vegetable Tagine provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chickpea and Vegetable Tagine leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Chickpea and Vegetable Tagine provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chickpea and Vegetable Tagine 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chickpea and Vegetable Tagine. Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chickpea and Vegetable Tagine.
There are similar foods to the Michigan Dining – Chickpea and Vegetable Tagine in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable and Chickpea Tagine, Couscous Tagine, Vegetable and Chickpea Tagine, Vegetable Tagine with Almond CousCous, and Vegetable & Chickpea Tagine.
The nutrients table of the Michigan Dining – Chickpea and Vegetable Tagine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chickpea and Vegetable Tagine |
Nutrient values for Michigan Dining – Chickpea and Vegetable Tagine |
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Serving size |
4 Oz Serving |
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Calories |
117 |
|
Carbs percentage |
78% |
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Fat percentage |
9% |
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Protein percentage |
12% |
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Carbs |
19 g |
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Dietary fiber |
5 g |
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Sugar |
5 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
718 mg |
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Potassium |
208 mg |
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Cholesterol |
0 mg |
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Vitamin a |
259 % |
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Vitamin c |
44 % |
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Calcium |
7 % |
|
Iron |
9 % |
What are the similar foods to Michigan Dining – Chickpea and Vegetable Tagine?
The similar foods to Michigan Dining – Chickpea and Vegetable Tagine involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Chickpea and Vegetable Tagine are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Chickpea and Vegetable Tagine because both of the Michigan Dining – Chickpea and Vegetable Tagine and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Chickpea and Vegetable Tagine has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Chickpea and Vegetable Tagine has 117 calories, and it is 418 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Chickpea and Vegetable Tagine, and similar calcium to Michigan Dining – Chickpea and Vegetable Tagine. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Chickpea and Vegetable Tagine. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Chickpea and Vegetable Tagine because both of the Michigan Dining – Chickpea and Vegetable Tagine and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Chickpea and Vegetable Tagine has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Chickpea and Vegetable Tagine has 117 calories, and it is 262 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has similar iron to Michigan Dining – Chickpea and Vegetable Tagine, and more calcium than Michigan Dining – Chickpea and Vegetable Tagine. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Chickpea and Vegetable Tagine. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Chickpea and Vegetable Tagine because both of the Michigan Dining – Chickpea and Vegetable Tagine and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Chickpea and Vegetable Tagine has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Chickpea and Vegetable Tagine has 117 calories, and it is 207 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Chickpea and Vegetable Tagine, and less calcium than Michigan Dining – Chickpea and Vegetable Tagine. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Chickpea and Vegetable Tagine. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Chickpea and Vegetable Tagine because both of the Michigan Dining – Chickpea and Vegetable Tagine and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Chickpea and Vegetable Tagine has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Chickpea and Vegetable Tagine has 117 calories, and it is 168 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Chickpea and Vegetable Tagine, and more calcium than Michigan Dining – Chickpea and Vegetable Tagine. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Chickpea and Vegetable Tagine. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Chickpea and Vegetable Tagine because both of the Michigan Dining – Chickpea and Vegetable Tagine and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Chickpea and Vegetable Tagine has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Chickpea and Vegetable Tagine has 117 calories, and it is 136 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Chickpea and Vegetable Tagine, and more calcium than Michigan Dining – Chickpea and Vegetable Tagine. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Chickpea and Vegetable Tagine. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.