RF1 – tomato&Chi papurika is a RF1 type of food with 1 serving serving size that provides 46 calories. RF1 – tomato&Chi papurika has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of RF1 – tomato&Chi papurika. RF1 – tomato&Chi papurika nutrient values are 11 g carbohydrate, 1 g protein, and — g fat. RF1 – tomato&Chi papurika has the vitamins A, and C within it. RF1 – tomato&Chi papurika has — % vitamin A and 145 % vitamin C. RF1 – tomato&Chi papurika has 63 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. RF1 – tomato&Chi papurika has — g dietary fiber, and — g sugar. 1 serving of RF1 – tomato&Chi papurika provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. RF1 – tomato&Chi papurika provides 46g of 2,000 cal by leaving 1,954 cal.
RF1 – tomato&Chi papurika and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. RF1 – tomato&Chi papurika provides –g fat for total of 67g. After 1 serving of RF1 – tomato&Chi papurika, 67g is needed for heart health. RF1 – tomato&Chi papurika provides 63g for 2,300g by leaving 2,237g for daily sodium intake. RF1 – tomato&Chi papurika causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with RF1 – tomato&Chi papurika is one of the possibilities. 11g is provided by RF1 – tomato&Chi papurika for the daily 250g carbohydrates intake for low-carb diet. 1 serving of RF1 – tomato&Chi papurika leaves 239g carbohydrates for low-carb dieting. 1 serving of RF1 – tomato&Chi papurika provides –g sugar for daily 75g sugar intake. 1 serving of RF1 – tomato&Chi papurika leaves 75g sugar for daily intake threshold of sugar. RF1 – tomato&Chi papurika provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of RF1 – tomato&Chi papurika 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of RF1 – tomato&Chi papurika. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of RF1 – tomato&Chi papurika.
There are similar foods to the RF1 – tomato&Chi papurika in terms of nutrition, daily intake amount, and calorie amount. These are 赤パプリカ（赤ピーマン）, パプリカのポターヅュ, and 15品目のトマトスープ.
The nutrients table of the RF1 – tomato&Chi papurika with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
RF1 – tomato&Chi papurika |
Nutrient values for RF1 – tomato&Chi papurika |
|---|---|
|
Serving size |
1 serving |
|
Calories |
46 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
11 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
63 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
145 % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for RF1 – tomato&Chi papurika?
The alternative foods for RF1 – tomato&Chi papurika involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to RF1 – tomato&Chi papurika are listed below.
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Continental Cafe – Bacon 1 slice is an alternative to RF1 – tomato&Chi papurika because it has 46 calories, similar to RF1 – tomato&Chi papurika. The Continental Cafe – Bacon 1 slice has similar iron to RF1 – tomato&Chi papurika, and similar calcium to RF1 – tomato&Chi papurika. The Continental Cafe – Bacon 1 slice has more protein than RF1 – tomato&Chi papurika. To learn more about Continental Cafe – Bacon 1 slice, read related food calories, and a nutrition guide.
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roiyaruhosuto – orenzi is an alternative to RF1 – tomato&Chi papurika because it has 46 calories, similar to RF1 – tomato&Chi papurika. The roiyaruhosuto – orenzi has similar iron to RF1 – tomato&Chi papurika, and similar calcium to RF1 – tomato&Chi papurika. The roiyaruhosuto – orenzi has less protein than RF1 – tomato&Chi papurika. To learn more about roiyaruhosuto – orenzi, read related food calories, and a nutrition guide.
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sutekiJing – yogurutoaisu is an alternative to RF1 – tomato&Chi papurika because it has 46 calories, similar to RF1 – tomato&Chi papurika. The sutekiJing – yogurutoaisu has similar iron to RF1 – tomato&Chi papurika, and similar calcium to RF1 – tomato&Chi papurika. The sutekiJing – yogurutoaisu has less protein than RF1 – tomato&Chi papurika. To learn more about sutekiJing – yogurutoaisu, read related food calories, and a nutrition guide.
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sutekiJing – tomatogaritsukusosu is an alternative to RF1 – tomato&Chi papurika because it has 46 calories, similar to RF1 – tomato&Chi papurika. The sutekiJing – tomatogaritsukusosu has similar iron to RF1 – tomato&Chi papurika, and similar calcium to RF1 – tomato&Chi papurika. The sutekiJing – tomatogaritsukusosu has less protein than RF1 – tomato&Chi papurika. To learn more about sutekiJing – tomatogaritsukusosu, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (aosaZhi ) is an alternative to RF1 – tomato&Chi papurika because it has 46 calories, similar to RF1 – tomato&Chi papurika. The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (aosaZhi ) has similar iron to RF1 – tomato&Chi papurika, and similar calcium to RF1 – tomato&Chi papurika. The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (aosaZhi ) has less protein than RF1 – tomato&Chi papurika. To learn more about Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (aosaZhi ), read related food calories, and a nutrition guide.