roiyaruhosuto – orenzi is a roiyaruhosuto type of food with 1 serving serving size that provides 46 calories. roiyaruhosuto – orenzi has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – orenzi. roiyaruhosuto – orenzi nutrient values are 11 g carbohydrate, 0 g protein, and — g fat. roiyaruhosuto – orenzi has the vitamins A, and C within it. roiyaruhosuto – orenzi has — % vitamin A and — % vitamin C. roiyaruhosuto – orenzi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – orenzi has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – orenzi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – orenzi provides 46g of 2,000 cal by leaving 1,954 cal.
roiyaruhosuto – orenzi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – orenzi provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – orenzi, 67g is needed for heart health. roiyaruhosuto – orenzi provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – orenzi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – orenzi is one of the possibilities. 11g is provided by roiyaruhosuto – orenzi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – orenzi leaves 239g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – orenzi provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – orenzi leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – orenzi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – orenzi 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – orenzi. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – orenzi.
There are similar foods to the roiyaruhosuto – orenzi in terms of nutrition, daily intake amount, and calorie amount. These are オレンジゼリー, ミニッツメイド オレンジ, オレンジ・プロフィットロール, ミニッツメイド オレンジ 果汁80%, and ミニッツメイド オレンジ(ドリンクバー).
The nutrients table of the roiyaruhosuto – orenzi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
roiyaruhosuto – orenzi |
Nutrient values for roiyaruhosuto – orenzi |
---|---|
Serving size |
1 serving |
Calories |
46 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
11 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
0 g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for roiyaruhosuto – orenzi?
The alternative foods for roiyaruhosuto – orenzi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – orenzi are listed below.
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Continental Cafe – Bacon 1 slice is an alternative to roiyaruhosuto – orenzi because it has 46 calories, similar to roiyaruhosuto – orenzi. The Continental Cafe – Bacon 1 slice has similar iron to roiyaruhosuto – orenzi, and similar calcium to roiyaruhosuto – orenzi. The Continental Cafe – Bacon 1 slice has more protein than roiyaruhosuto – orenzi. To learn more about Continental Cafe – Bacon 1 slice, read related food calories, and a nutrition guide.
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RF1 – tomato&Chi papurika is an alternative to roiyaruhosuto – orenzi because it has 46 calories, similar to roiyaruhosuto – orenzi. The RF1 – tomato&Chi papurika has similar iron to roiyaruhosuto – orenzi, and similar calcium to roiyaruhosuto – orenzi. The RF1 – tomato&Chi papurika has more protein than roiyaruhosuto – orenzi. To learn more about RF1 – tomato&Chi papurika, read related food calories, and a nutrition guide.
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sutekiJing – yogurutoaisu is an alternative to roiyaruhosuto – orenzi because it has 46 calories, similar to roiyaruhosuto – orenzi. The sutekiJing – yogurutoaisu has similar iron to roiyaruhosuto – orenzi, and similar calcium to roiyaruhosuto – orenzi. The sutekiJing – yogurutoaisu has similar protein to roiyaruhosuto – orenzi. To learn more about sutekiJing – yogurutoaisu, read related food calories, and a nutrition guide.
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sutekiJing – tomatogaritsukusosu is an alternative to roiyaruhosuto – orenzi because it has 46 calories, similar to roiyaruhosuto – orenzi. The sutekiJing – tomatogaritsukusosu has similar iron to roiyaruhosuto – orenzi, and similar calcium to roiyaruhosuto – orenzi. The sutekiJing – tomatogaritsukusosu has similar protein to roiyaruhosuto – orenzi. To learn more about sutekiJing – tomatogaritsukusosu, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (aosaZhi ) is an alternative to roiyaruhosuto – orenzi because it has 46 calories, similar to roiyaruhosuto – orenzi. The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (aosaZhi ) has similar iron to roiyaruhosuto – orenzi, and similar calcium to roiyaruhosuto – orenzi. The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (aosaZhi ) has similar protein to roiyaruhosuto – orenzi. To learn more about Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (aosaZhi ), read related food calories, and a nutrition guide.