Kellogg’s – Special K Choc Chip Bar is a Kellogg’s type of food with 1 bar serving size that provides 83 calories. Kellogg’s – Special K Choc Chip Bar has 79% carbohydrate, and 11% fat, 10% protein in 100 gram of Kellogg’s – Special K Choc Chip Bar. Kellogg’s – Special K Choc Chip Bar nutrient values are 16 g carbohydrate, 2 g protein, and 1 g fat. Kellogg’s – Special K Choc Chip Bar has the vitamins A, and C within it. Kellogg’s – Special K Choc Chip Bar has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Special K Choc Chip Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Special K Choc Chip Bar has 0 g dietary fiber, and 7 g sugar. 1 serving of Kellogg’s – Special K Choc Chip Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Special K Choc Chip Bar provides 83g of 2,000 cal by leaving 1,917 cal.
Kellogg’s – Special K Choc Chip Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Special K Choc Chip Bar provides 1g fat for total of 67g. After 1 serving of Kellogg’s – Special K Choc Chip Bar, 66g is needed for heart health. Kellogg’s – Special K Choc Chip Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kellogg’s – Special K Choc Chip Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Special K Choc Chip Bar is one of the possibilities. 16g is provided by Kellogg’s – Special K Choc Chip Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Special K Choc Chip Bar leaves 234g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Special K Choc Chip Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Special K Choc Chip Bar leaves 68g sugar for daily intake threshold of sugar. Kellogg’s – Special K Choc Chip Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Special K Choc Chip Bar 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Special K Choc Chip Bar. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Special K Choc Chip Bar.
There are similar foods to the Kellogg’s – Special K Choc Chip Bar in terms of nutrition, daily intake amount, and calorie amount. These are Choc Chip Snack Bar, Choc Chip Granola Bar, Special K Bar – Chocolate Chip, Chocolate Chip, and Choc Chip Protein Bar.
The nutrients table of the Kellogg’s – Special K Choc Chip Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Special K Choc Chip Bar |
Nutrient values for Kellogg’s – Special K Choc Chip Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
83 |
|
Carbs percentage |
79% |
|
Fat percentage |
11% |
|
Protein percentage |
10% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kellogg’s – Special K Choc Chip Bar?
The alternative foods for Kellogg’s – Special K Choc Chip Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Special K Choc Chip Bar are listed below.
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Monster meatloaf – Meatloaf is an alternative to Kellogg’s – Special K Choc Chip Bar because it has 83 calories, similar to Kellogg’s – Special K Choc Chip Bar. The Monster meatloaf – Meatloaf has similar iron to Kellogg’s – Special K Choc Chip Bar, and similar calcium to Kellogg’s – Special K Choc Chip Bar. The Monster meatloaf – Meatloaf has more protein than Kellogg’s – Special K Choc Chip Bar. To learn more about Monster meatloaf – Meatloaf, read related food calories, and a nutrition guide.
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Coco pops – Snack Bar is an alternative to Kellogg’s – Special K Choc Chip Bar because it has 83 calories, similar to Kellogg’s – Special K Choc Chip Bar. The Coco pops – Snack Bar has more iron than Kellogg’s – Special K Choc Chip Bar, and more calcium than Kellogg’s – Special K Choc Chip Bar. The Coco pops – Snack Bar has less protein than Kellogg’s – Special K Choc Chip Bar. To learn more about Coco pops – Snack Bar, read related food calories, and a nutrition guide.
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Kellogg’s – Coco Pops Cereal Bar is an alternative to Kellogg’s – Special K Choc Chip Bar because it has 83 calories, similar to Kellogg’s – Special K Choc Chip Bar. The Kellogg’s – Coco Pops Cereal Bar has more iron than Kellogg’s – Special K Choc Chip Bar, and more calcium than Kellogg’s – Special K Choc Chip Bar. The Kellogg’s – Coco Pops Cereal Bar has less protein than Kellogg’s – Special K Choc Chip Bar. To learn more about Kellogg’s – Coco Pops Cereal Bar, read related food calories, and a nutrition guide.
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Kellogg’s – Coco Pops Snack Bar is an alternative to Kellogg’s – Special K Choc Chip Bar because it has 83 calories, similar to Kellogg’s – Special K Choc Chip Bar. The Kellogg’s – Coco Pops Snack Bar has more iron than Kellogg’s – Special K Choc Chip Bar, and more calcium than Kellogg’s – Special K Choc Chip Bar. The Kellogg’s – Coco Pops Snack Bar has less protein than Kellogg’s – Special K Choc Chip Bar. To learn more about Kellogg’s – Coco Pops Snack Bar, read related food calories, and a nutrition guide.
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Kellogg’s – Cereal Bar Rice Krispies is an alternative to Kellogg’s – Special K Choc Chip Bar because it has 83 calories, similar to Kellogg’s – Special K Choc Chip Bar. The Kellogg’s – Cereal Bar Rice Krispies has similar iron to Kellogg’s – Special K Choc Chip Bar, and similar calcium to Kellogg’s – Special K Choc Chip Bar. The Kellogg’s – Cereal Bar Rice Krispies has less protein than Kellogg’s – Special K Choc Chip Bar. To learn more about Kellogg’s – Cereal Bar Rice Krispies, read related food calories, and a nutrition guide.