Trader Joe’s – Beef Sttroganoff is a Trader Joe’s type of food with 0.5 container serving size that provides 430 calories. Trader Joe’s – Beef Sttroganoff has 32% carbohydrate, and 48% fat, 20% protein in 100 gram of Trader Joe’s – Beef Sttroganoff. Trader Joe’s – Beef Sttroganoff nutrient values are 31 g carbohydrate, 20 g protein, and 21 g fat. Trader Joe’s – Beef Sttroganoff has the vitamins A, and C within it. Trader Joe’s – Beef Sttroganoff has 4 % vitamin A and 2 % vitamin C. Trader Joe’s – Beef Sttroganoff has 470 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Trader Joe’s – Beef Sttroganoff has 2 g dietary fiber, and 4 g sugar. 1 serving of Trader Joe’s – Beef Sttroganoff provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Trader Joe’s – Beef Sttroganoff provides 430g of 2,000 cal by leaving 1,570 cal.
Trader Joe’s – Beef Sttroganoff and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Beef Sttroganoff provides 21g fat for total of 67g. After 1 serving of Trader Joe’s – Beef Sttroganoff, 46g is needed for heart health. Trader Joe’s – Beef Sttroganoff provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Trader Joe’s – Beef Sttroganoff causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Beef Sttroganoff is one of the possibilities. 31g is provided by Trader Joe’s – Beef Sttroganoff for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Beef Sttroganoff leaves 219g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Beef Sttroganoff provides 4g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Beef Sttroganoff leaves 71g sugar for daily intake threshold of sugar. Trader Joe’s – Beef Sttroganoff provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Beef Sttroganoff 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Beef Sttroganoff. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Beef Sttroganoff.
There are similar foods to the Trader Joe’s – Beef Sttroganoff in terms of nutrition, daily intake amount, and calorie amount. These are Beef Sttroganoff, Beef Sttroganoff, Beef Chili, Roast Beef, and Lean Beef.
The nutrients table of the Trader Joe’s – Beef Sttroganoff with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Beef Sttroganoff |
Nutrient values for Trader Joe’s – Beef Sttroganoff |
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Serving size |
0.5 container |
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Calories |
430 |
|
Carbs percentage |
32% |
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Fat percentage |
48% |
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Protein percentage |
20% |
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Carbs |
31 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
21 g |
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Saturated |
8 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
20 g |
|
Sodium |
470 mg |
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Potassium |
0 mg |
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Cholesterol |
80 mg |
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Vitamin a |
4 % |
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Vitamin c |
2 % |
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Calcium |
4 % |
|
Iron |
15 % |
What are the similar foods to Trader Joe’s – Beef Sttroganoff?
The similar foods to Trader Joe’s – Beef Sttroganoff involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Beef Sttroganoff are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Beef Sttroganoff because both of the Trader Joe’s – Beef Sttroganoff and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Beef Sttroganoff has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Beef Sttroganoff has 430 calories, and it is 320 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Beef Sttroganoff, and less calcium than Trader Joe’s – Beef Sttroganoff. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Beef Sttroganoff. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Beef Sttroganoff because both of the Trader Joe’s – Beef Sttroganoff and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Beef Sttroganoff has more calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Beef Sttroganoff has 430 calories, and it is 130 more calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Beef Sttroganoff, and more calcium than Trader Joe’s – Beef Sttroganoff. The Trader Joe’s – Greek Style Honey Yogurt has less protein than Trader Joe’s – Beef Sttroganoff. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Beef Sttroganoff because both of the Trader Joe’s – Beef Sttroganoff and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Beef Sttroganoff has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Beef Sttroganoff has 430 calories, and it is 290 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Beef Sttroganoff, and less calcium than Trader Joe’s – Beef Sttroganoff. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Beef Sttroganoff. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Beef Sttroganoff because both of the Trader Joe’s – Beef Sttroganoff and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Beef Sttroganoff has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Beef Sttroganoff has 430 calories, and it is 290 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Beef Sttroganoff, and less calcium than Trader Joe’s – Beef Sttroganoff. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Beef Sttroganoff. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Beef Sttroganoff because both of the Trader Joe’s – Beef Sttroganoff and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Beef Sttroganoff has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Beef Sttroganoff has 430 calories, and it is 300 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Beef Sttroganoff, and similar calcium to Trader Joe’s – Beef Sttroganoff. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Beef Sttroganoff. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.