ARAMARK at work – Baja Shrimp Tacos is a ARAMARK at work type of food with 2 each serving size that provides 357 calories. ARAMARK at work – Baja Shrimp Tacos has 48% carbohydrate, and 28% fat, 24% protein in 100 gram of ARAMARK at work – Baja Shrimp Tacos. ARAMARK at work – Baja Shrimp Tacos nutrient values are 42 g carbohydrate, 21 g protein, and 11 g fat. ARAMARK at work – Baja Shrimp Tacos has the vitamins A, and C within it. ARAMARK at work – Baja Shrimp Tacos has 48 % vitamin A and 76 % vitamin C. ARAMARK at work – Baja Shrimp Tacos has 1234 mg sodium, 651 mg potassium, 125 mg cholesterol, and 0 g trans fat. ARAMARK at work – Baja Shrimp Tacos has 3 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK at work – Baja Shrimp Tacos provides 1340 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. ARAMARK at work – Baja Shrimp Tacos provides 357g of 2,000 cal by leaving 1,643 cal.
ARAMARK at work – Baja Shrimp Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Baja Shrimp Tacos provides 11g fat for total of 67g. After 1 serving of ARAMARK at work – Baja Shrimp Tacos, 56g is needed for heart health. ARAMARK at work – Baja Shrimp Tacos provides 1,234g for 2,300g by leaving 1,066g for daily sodium intake. ARAMARK at work – Baja Shrimp Tacos causes 125g for the threshold of 300g by leaving 175g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Baja Shrimp Tacos is one of the possibilities. 42g is provided by ARAMARK at work – Baja Shrimp Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Baja Shrimp Tacos leaves 208g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Baja Shrimp Tacos provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Baja Shrimp Tacos leaves 71g sugar for daily intake threshold of sugar. ARAMARK at work – Baja Shrimp Tacos provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Baja Shrimp Tacos 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Baja Shrimp Tacos. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Baja Shrimp Tacos.
There are similar foods to the ARAMARK at work – Baja Shrimp Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Tijuana Tacos, Szechuan Shrimp, Shrimp Etouffee, Thai Shrimp, and Shrimp & Grits.
The nutrients table of the ARAMARK at work – Baja Shrimp Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Baja Shrimp Tacos |
Nutrient values for ARAMARK at work – Baja Shrimp Tacos |
|---|---|
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Serving size |
2 each |
|
Calories |
357 |
|
Carbs percentage |
48% |
|
Fat percentage |
28% |
|
Protein percentage |
24% |
|
Carbs |
42 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
1234 mg |
|
Potassium |
651 mg |
|
Cholesterol |
125 mg |
|
Vitamin a |
48 % |
|
Vitamin c |
76 % |
|
Calcium |
0 % |
|
Iron |
1340 % |
What are the alternative foods for ARAMARK at work – Baja Shrimp Tacos?
The alternative foods for ARAMARK at work – Baja Shrimp Tacos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Baja Shrimp Tacos are listed below.
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ARAMARK Healthcare – Baja Shrimp Tacos is an alternative to ARAMARK at work – Baja Shrimp Tacos because it has 357 calories, similar to ARAMARK at work – Baja Shrimp Tacos. The ARAMARK Healthcare – Baja Shrimp Tacos has less iron than ARAMARK at work – Baja Shrimp Tacos, and more calcium than ARAMARK at work – Baja Shrimp Tacos. The ARAMARK Healthcare – Baja Shrimp Tacos has similar protein to ARAMARK at work – Baja Shrimp Tacos. To learn more about ARAMARK Healthcare – Baja Shrimp Tacos, read related food calories, and a nutrition guide.