OKSTATE Service Station Grill – Angus Burger is a OKSTATE Service Station Grill type of food with serving size that provides 692 calories. OKSTATE Service Station Grill – Angus Burger has 26% carbohydrate, and 55% fat, 19% protein in 100 gram of OKSTATE Service Station Grill – Angus Burger. OKSTATE Service Station Grill – Angus Burger nutrient values are 43 g carbohydrate, 32 g protein, and 41 g fat. OKSTATE Service Station Grill – Angus Burger has the vitamins A, and C within it. OKSTATE Service Station Grill – Angus Burger has 0 % vitamin A and 0 % vitamin C. OKSTATE Service Station Grill – Angus Burger has 525 mg sodium, 83 mg potassium, 114 mg cholesterol, and 0 g trans fat. OKSTATE Service Station Grill – Angus Burger has 1 g dietary fiber, and 5 g sugar. 1 serving of OKSTATE Service Station Grill – Angus Burger provides 30 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 15 g saturated fat. OKSTATE Service Station Grill – Angus Burger provides 692g of 2,000 cal by leaving 1,308 cal.
OKSTATE Service Station Grill – Angus Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Service Station Grill – Angus Burger provides 41g fat for total of 67g. After 1 serving of OKSTATE Service Station Grill – Angus Burger, 26g is needed for heart health. OKSTATE Service Station Grill – Angus Burger provides 525g for 2,300g by leaving 1,775g for daily sodium intake. OKSTATE Service Station Grill – Angus Burger causes 114g for the threshold of 300g by leaving 186g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Service Station Grill – Angus Burger is one of the possibilities. 43g is provided by OKSTATE Service Station Grill – Angus Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Service Station Grill – Angus Burger leaves 207g carbohydrates for low-carb dieting. 1 serving of OKSTATE Service Station Grill – Angus Burger provides 5g sugar for daily 75g sugar intake. 1 serving of OKSTATE Service Station Grill – Angus Burger leaves 70g sugar for daily intake threshold of sugar. OKSTATE Service Station Grill – Angus Burger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of OKSTATE Service Station Grill – Angus Burger 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Service Station Grill – Angus Burger. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Service Station Grill – Angus Burger.
There are similar foods to the OKSTATE Service Station Grill – Angus Burger in terms of nutrition, daily intake amount, and calorie amount. These are Classic Burger, Garden Burger, Avacado, Pepperocini, and Triple Cheese Burger.
The nutrients table of the OKSTATE Service Station Grill – Angus Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Service Station Grill – Angus Burger |
Nutrient values for OKSTATE Service Station Grill – Angus Burger |
|---|---|
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Serving size |
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|
Calories |
692 |
|
Carbs percentage |
26% |
|
Fat percentage |
55% |
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Protein percentage |
19% |
|
Carbs |
43 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
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Fat |
41 g |
|
Saturated |
15 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
525 mg |
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Potassium |
83 mg |
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Cholesterol |
114 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
14 % |
|
Iron |
30 % |
What are the alternative foods for OKSTATE Service Station Grill – Angus Burger?
The alternative foods for OKSTATE Service Station Grill – Angus Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Service Station Grill – Angus Burger are listed below.
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Michigan Dining – Marble Cheesecake Sheet is an alternative to OKSTATE Service Station Grill – Angus Burger because it has 692 calories, similar to OKSTATE Service Station Grill – Angus Burger. The Michigan Dining – Marble Cheesecake Sheet has less iron than OKSTATE Service Station Grill – Angus Burger, and less calcium than OKSTATE Service Station Grill – Angus Burger. The Michigan Dining – Marble Cheesecake Sheet has less protein than OKSTATE Service Station Grill – Angus Burger. To learn more about Michigan Dining – Marble Cheesecake Sheet, read related food calories, and a nutrition guide.