Michigan Dining – Chocolate Chip Walnut Cookie is a Michigan Dining type of food with 1 Cookie serving size that provides 198 calories. Michigan Dining – Chocolate Chip Walnut Cookie has 57% carbohydrate, and 41% fat, 2% protein in 100 gram of Michigan Dining – Chocolate Chip Walnut Cookie. Michigan Dining – Chocolate Chip Walnut Cookie nutrient values are 25 g carbohydrate, 1 g protein, and 8 g fat. Michigan Dining – Chocolate Chip Walnut Cookie has the vitamins A, and C within it. Michigan Dining – Chocolate Chip Walnut Cookie has 2 % vitamin A and 2 % vitamin C. Michigan Dining – Chocolate Chip Walnut Cookie has 163 mg sodium, 41 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Chocolate Chip Walnut Cookie has 0 g dietary fiber, and 14 g sugar. 1 serving of Michigan Dining – Chocolate Chip Walnut Cookie provides 6 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Chocolate Chip Walnut Cookie provides 198g of 2,000 cal by leaving 1,802 cal.
Michigan Dining – Chocolate Chip Walnut Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chocolate Chip Walnut Cookie provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Chocolate Chip Walnut Cookie, 59g is needed for heart health. Michigan Dining – Chocolate Chip Walnut Cookie provides 163g for 2,300g by leaving 2,137g for daily sodium intake. Michigan Dining – Chocolate Chip Walnut Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chocolate Chip Walnut Cookie is one of the possibilities. 25g is provided by Michigan Dining – Chocolate Chip Walnut Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chocolate Chip Walnut Cookie leaves 225g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chocolate Chip Walnut Cookie provides 14g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chocolate Chip Walnut Cookie leaves 61g sugar for daily intake threshold of sugar. Michigan Dining – Chocolate Chip Walnut Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chocolate Chip Walnut Cookie 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chocolate Chip Walnut Cookie. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chocolate Chip Walnut Cookie.
There are similar foods to the Michigan Dining – Chocolate Chip Walnut Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal Chocolate Chip Cookie, Chocolate Chip Vegan Cookie, Walnut Torte, Chocolate Chip Cookies, and Chocolate Valentine Pink Chip Cookie.
The nutrients table of the Michigan Dining – Chocolate Chip Walnut Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chocolate Chip Walnut Cookie |
Nutrient values for Michigan Dining – Chocolate Chip Walnut Cookie |
|---|---|
|
Serving size |
1 Cookie |
|
Calories |
198 |
|
Carbs percentage |
57% |
|
Fat percentage |
41% |
|
Protein percentage |
2% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
163 mg |
|
Potassium |
41 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Michigan Dining – Chocolate Chip Walnut Cookie?
The alternative foods for Michigan Dining – Chocolate Chip Walnut Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chocolate Chip Walnut Cookie are listed below.
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Michigan Dining – Oatmeal Chocolate Chip Cookie is an alternative to Michigan Dining – Chocolate Chip Walnut Cookie because it has 198 calories, similar to Michigan Dining – Chocolate Chip Walnut Cookie. The Michigan Dining – Oatmeal Chocolate Chip Cookie has less iron than Michigan Dining – Chocolate Chip Walnut Cookie, and more calcium than Michigan Dining – Chocolate Chip Walnut Cookie. The Michigan Dining – Oatmeal Chocolate Chip Cookie has similar protein to Michigan Dining – Chocolate Chip Walnut Cookie. To learn more about Michigan Dining – Oatmeal Chocolate Chip Cookie, read related food calories, and a nutrition guide.