Michigan Dining – Oatmeal Chocolate Chip Cookie is a Michigan Dining type of food with 1 Cookie serving size that provides 198 calories. Michigan Dining – Oatmeal Chocolate Chip Cookie has 57% carbohydrate, and 41% fat, 2% protein in 100 gram of Michigan Dining – Oatmeal Chocolate Chip Cookie. Michigan Dining – Oatmeal Chocolate Chip Cookie nutrient values are 25 g carbohydrate, 1 g protein, and 8 g fat. Michigan Dining – Oatmeal Chocolate Chip Cookie has the vitamins A, and C within it. Michigan Dining – Oatmeal Chocolate Chip Cookie has 2 % vitamin A and 2 % vitamin C. Michigan Dining – Oatmeal Chocolate Chip Cookie has 163 mg sodium, 47 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Oatmeal Chocolate Chip Cookie has 0 g dietary fiber, and 14 g sugar. 1 serving of Michigan Dining – Oatmeal Chocolate Chip Cookie provides 5 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 8 g saturated fat. Michigan Dining – Oatmeal Chocolate Chip Cookie provides 198g of 2,000 cal by leaving 1,802 cal.
Michigan Dining – Oatmeal Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Oatmeal Chocolate Chip Cookie provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Oatmeal Chocolate Chip Cookie, 59g is needed for heart health. Michigan Dining – Oatmeal Chocolate Chip Cookie provides 163g for 2,300g by leaving 2,137g for daily sodium intake. Michigan Dining – Oatmeal Chocolate Chip Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Oatmeal Chocolate Chip Cookie is one of the possibilities. 25g is provided by Michigan Dining – Oatmeal Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Oatmeal Chocolate Chip Cookie leaves 225g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Oatmeal Chocolate Chip Cookie provides 14g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Oatmeal Chocolate Chip Cookie leaves 61g sugar for daily intake threshold of sugar. Michigan Dining – Oatmeal Chocolate Chip Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Oatmeal Chocolate Chip Cookie 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Oatmeal Chocolate Chip Cookie. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Oatmeal Chocolate Chip Cookie.
There are similar foods to the Michigan Dining – Oatmeal Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Walnut Cookie, Oatmeal Chocolate Chip Cookies, Chocolate Chip Vegan Cookie, Oatmeal Raisin Cookie, and Chocolate Chip Cookies.
The nutrients table of the Michigan Dining – Oatmeal Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Oatmeal Chocolate Chip Cookie |
Nutrient values for Michigan Dining – Oatmeal Chocolate Chip Cookie |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
198 |
|
Carbs percentage |
57% |
|
Fat percentage |
41% |
|
Protein percentage |
2% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
8 g |
|
Saturated |
8 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
163 mg |
|
Potassium |
47 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Oatmeal Chocolate Chip Cookie?
The alternative foods for Michigan Dining – Oatmeal Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Oatmeal Chocolate Chip Cookie are listed below.
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Michigan Dining – Chocolate Chip Walnut Cookie is an alternative to Michigan Dining – Oatmeal Chocolate Chip Cookie because it has 198 calories, similar to Michigan Dining – Oatmeal Chocolate Chip Cookie. The Michigan Dining – Chocolate Chip Walnut Cookie has more iron than Michigan Dining – Oatmeal Chocolate Chip Cookie, and less calcium than Michigan Dining – Oatmeal Chocolate Chip Cookie. The Michigan Dining – Chocolate Chip Walnut Cookie has similar protein to Michigan Dining – Oatmeal Chocolate Chip Cookie. To learn more about Michigan Dining – Chocolate Chip Walnut Cookie, read related food calories, and a nutrition guide.