Aladdin Food – Nachos is a Aladdin Food type of food with 1 Boat serving size that provides 568 calories. Aladdin Food – Nachos has 48% carbohydrate, and 46% fat, 6% protein in 100 gram of Aladdin Food – Nachos. Aladdin Food – Nachos nutrient values are 69 g carbohydrate, 9 g protein, and 29 g fat. Aladdin Food – Nachos has the vitamins A, and C within it. Aladdin Food – Nachos has 5 % vitamin A and 5 % vitamin C. Aladdin Food – Nachos has 1251 mg sodium, 321 mg potassium, 9 mg cholesterol, and — g trans fat. Aladdin Food – Nachos has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Nachos provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Nachos provides 568g of 2,000 cal by leaving 1,432 cal.
Aladdin Food – Nachos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Nachos provides 29g fat for total of 67g. After 1 serving of Aladdin Food – Nachos, 38g is needed for heart health. Aladdin Food – Nachos provides 1,251g for 2,300g by leaving 1,049g for daily sodium intake. Aladdin Food – Nachos causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Nachos is one of the possibilities. 69g is provided by Aladdin Food – Nachos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Nachos leaves 181g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Nachos provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Nachos leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Nachos provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Nachos 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Nachos. Thus, 58 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Nachos.
There are similar foods to the Aladdin Food – Nachos in terms of nutrition, daily intake amount, and calorie amount. These are Chili Nachos, Black Bean Nachos, Nachos Supreme with Chicken, Chili Nachos, Topped, and Shredded Chicken Adobo Nachos.
The nutrients table of the Aladdin Food – Nachos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Nachos |
Nutrient values for Aladdin Food – Nachos |
|---|---|
|
Serving size |
1 Boat |
|
Calories |
568 |
|
Carbs percentage |
48% |
|
Fat percentage |
46% |
|
Protein percentage |
6% |
|
Carbs |
69 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
29 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
1251 mg |
|
Potassium |
321 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
5 % |
|
Calcium |
21 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Nachos?
The alternative foods for Aladdin Food – Nachos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Nachos are listed below.
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Ameriserve – Nachos is an alternative to Aladdin Food – Nachos because it has 568 calories, similar to Aladdin Food – Nachos. The Ameriserve – Nachos has similar iron to Aladdin Food – Nachos, and similar calcium to Aladdin Food – Nachos. The Ameriserve – Nachos has similar protein to Aladdin Food – Nachos. To learn more about Ameriserve – Nachos, read related food calories, and a nutrition guide.