Oscar Mayer – Turkey Breast is a Oscar Mayer type of food with serving size that provides 50 calories. Oscar Mayer – Turkey Breast has 8% carbohydrate, and 18% fat, 73% protein in 100 gram of Oscar Mayer – Turkey Breast. Oscar Mayer – Turkey Breast nutrient values are 1 g carbohydrate, 9 g protein, and 1 g fat. Oscar Mayer – Turkey Breast has the vitamins A, and C within it. Oscar Mayer – Turkey Breast has 0 % vitamin A and 20 % vitamin C. Oscar Mayer – Turkey Breast has 510 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Oscar Mayer – Turkey Breast has 0 g dietary fiber, and 1 g sugar. 1 serving of Oscar Mayer – Turkey Breast provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Oscar Mayer – Turkey Breast provides 50g of 2,000 cal by leaving 1,950 cal.
Oscar Mayer – Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer – Turkey Breast provides 1g fat for total of 67g. After 1 serving of Oscar Mayer – Turkey Breast, 66g is needed for heart health. Oscar Mayer – Turkey Breast provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Oscar Mayer – Turkey Breast causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Oscar Mayer – Turkey Breast is one of the possibilities. 1g is provided by Oscar Mayer – Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer – Turkey Breast leaves 249g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer – Turkey Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer – Turkey Breast leaves 74g sugar for daily intake threshold of sugar. Oscar Mayer – Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oscar Mayer – Turkey Breast 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer – Turkey Breast. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer – Turkey Breast.
There are similar foods to the Oscar Mayer – Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Oscar Mayer Turkey Breast 3 Slices, Smoked Turkey Breast, Blackened Turkey Breast, Blackened Turkey Breast, and Mesquit Turkey Breast.
The nutrients table of the Oscar Mayer – Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oscar Mayer – Turkey Breast |
Nutrient values for Oscar Mayer – Turkey Breast |
|---|---|
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Serving size |
|
|
Calories |
50 |
|
Carbs percentage |
8% |
|
Fat percentage |
18% |
|
Protein percentage |
73% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Oscar Mayer – Turkey Breast?
The alternative foods for Oscar Mayer – Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar Mayer – Turkey Breast are listed below.
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Other – Jam is an alternative to Oscar Mayer – Turkey Breast because it has 50 calories, similar to Oscar Mayer – Turkey Breast. The Other – Jam has less iron than Oscar Mayer – Turkey Breast, and similar calcium to Oscar Mayer – Turkey Breast. The Other – Jam has less protein than Oscar Mayer – Turkey Breast. To learn more about Other – Jam, read related food calories, and a nutrition guide.
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Weight Watchers – Smoked Flavor String Cheese is an alternative to Oscar Mayer – Turkey Breast because it has 50 calories, similar to Oscar Mayer – Turkey Breast. The Weight Watchers – Smoked Flavor String Cheese has less iron than Oscar Mayer – Turkey Breast, and more calcium than Oscar Mayer – Turkey Breast. The Weight Watchers – Smoked Flavor String Cheese has less protein than Oscar Mayer – Turkey Breast. To learn more about Weight Watchers – Smoked Flavor String Cheese, read related food calories, and a nutrition guide.
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Simply-to-Go – Fresh Vegetable Cup is an alternative to Oscar Mayer – Turkey Breast because it has 50 calories, similar to Oscar Mayer – Turkey Breast. The Simply-to-Go – Fresh Vegetable Cup has similar iron to Oscar Mayer – Turkey Breast, and more calcium than Oscar Mayer – Turkey Breast. The Simply-to-Go – Fresh Vegetable Cup has less protein than Oscar Mayer – Turkey Breast. To learn more about Simply-to-Go – Fresh Vegetable Cup, read related food calories, and a nutrition guide.
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Werther’s Original – Creamy Caramel Filled Hard Candies Ck is an alternative to Oscar Mayer – Turkey Breast because it has 50 calories, similar to Oscar Mayer – Turkey Breast. The Werther’s Original – Creamy Caramel Filled Hard Candies Ck has less iron than Oscar Mayer – Turkey Breast, and similar calcium to Oscar Mayer – Turkey Breast. The Werther’s Original – Creamy Caramel Filled Hard Candies Ck has less protein than Oscar Mayer – Turkey Breast. To learn more about Werther’s Original – Creamy Caramel Filled Hard Candies Ck, read related food calories, and a nutrition guide.
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Arnold – Beef Bacon is an alternative to Oscar Mayer – Turkey Breast because it has 50 calories, similar to Oscar Mayer – Turkey Breast. The Arnold – Beef Bacon has similar iron to Oscar Mayer – Turkey Breast, and similar calcium to Oscar Mayer – Turkey Breast. The Arnold – Beef Bacon has less protein than Oscar Mayer – Turkey Breast. To learn more about Arnold – Beef Bacon, read related food calories, and a nutrition guide.