Schwan’s – Single Serve Pepperoni Pizza #610 is a Schwan’s type of food with 1 pizza serving size that provides 460 calories. Schwan’s – Single Serve Pepperoni Pizza #610 has 40% carbohydrate, and 44% fat, 15% protein in 100 gram of Schwan’s – Single Serve Pepperoni Pizza #610. Schwan’s – Single Serve Pepperoni Pizza #610 nutrient values are 47 g carbohydrate, 18 g protein, and 23 g fat. Schwan’s – Single Serve Pepperoni Pizza #610 has the vitamins A, and C within it. Schwan’s – Single Serve Pepperoni Pizza #610 has 8 % vitamin A and 0 % vitamin C. Schwan’s – Single Serve Pepperoni Pizza #610 has 1050 mg sodium, 290 mg potassium, 35 mg cholesterol, and 0 g trans fat. Schwan’s – Single Serve Pepperoni Pizza #610 has 2 g dietary fiber, and 13 g sugar. 1 serving of Schwan’s – Single Serve Pepperoni Pizza #610 provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Schwan’s – Single Serve Pepperoni Pizza #610 provides 460g of 2,000 cal by leaving 1,540 cal.
Schwan’s – Single Serve Pepperoni Pizza #610 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Single Serve Pepperoni Pizza #610 provides 23g fat for total of 67g. After 1 serving of Schwan’s – Single Serve Pepperoni Pizza #610, 44g is needed for heart health. Schwan’s – Single Serve Pepperoni Pizza #610 provides 1,050g for 2,300g by leaving 1,250g for daily sodium intake. Schwan’s – Single Serve Pepperoni Pizza #610 causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Single Serve Pepperoni Pizza #610 is one of the possibilities. 47g is provided by Schwan’s – Single Serve Pepperoni Pizza #610 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Single Serve Pepperoni Pizza #610 leaves 203g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Single Serve Pepperoni Pizza #610 provides 13g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Single Serve Pepperoni Pizza #610 leaves 62g sugar for daily intake threshold of sugar. Schwan’s – Single Serve Pepperoni Pizza #610 provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Schwan’s – Single Serve Pepperoni Pizza #610 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Single Serve Pepperoni Pizza #610. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Single Serve Pepperoni Pizza #610.
There are similar foods to the Schwan’s – Single Serve Pepperoni Pizza #610 in terms of nutrition, daily intake amount, and calorie amount. These are Single Serve Pepperoni Pizza #610, Single Serve Pepperoni Pizza, #610 -Single Serve Pepperoni Pizzas, Livesmart Pepperoni Single-Serve Pizza, and Single Serve Cheese Pizza.
The nutrients table of the Schwan’s – Single Serve Pepperoni Pizza #610 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Single Serve Pepperoni Pizza #610 |
Nutrient values for Schwan’s – Single Serve Pepperoni Pizza #610 |
|---|---|
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Serving size |
1 pizza |
|
Calories |
460 |
|
Carbs percentage |
40% |
|
Fat percentage |
44% |
|
Protein percentage |
15% |
|
Carbs |
47 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
23 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
1050 mg |
|
Potassium |
290 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Schwan’s – Single Serve Pepperoni Pizza #610?
The alternative foods for Schwan’s – Single Serve Pepperoni Pizza #610 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Single Serve Pepperoni Pizza #610 are listed below.
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Schwan’s – Individual Deep Dish Pepperoni Pizza is an alternative to Schwan’s – Single Serve Pepperoni Pizza #610 because it has 460 calories, similar to Schwan’s – Single Serve Pepperoni Pizza #610. The Schwan’s – Individual Deep Dish Pepperoni Pizza has more iron than Schwan’s – Single Serve Pepperoni Pizza #610, and similar calcium to Schwan’s – Single Serve Pepperoni Pizza #610. The Schwan’s – Individual Deep Dish Pepperoni Pizza has less protein than Schwan’s – Single Serve Pepperoni Pizza #610. To learn more about Schwan’s – Individual Deep Dish Pepperoni Pizza, read related food calories, and a nutrition guide.