capri – Pasta is a capri type of food with 500 gm serving size that provides 357 calories. capri – Pasta has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of capri – Pasta. capri – Pasta nutrient values are 74 g carbohydrate, 13 g protein, and 0 g fat. capri – Pasta has the vitamins A, and C within it. capri – Pasta has 0 % vitamin A and 0 % vitamin C. capri – Pasta has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. capri – Pasta has 0 g dietary fiber, and 0 g sugar. 1 serving of capri – Pasta provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. capri – Pasta provides 357g of 2,000 cal by leaving 1,643 cal.
capri – Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. capri – Pasta provides –g fat for total of 67g. After 1 serving of capri – Pasta, 67g is needed for heart health. capri – Pasta provides –g for 2,300g by leaving 2,300g for daily sodium intake. capri – Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with capri – Pasta is one of the possibilities. 74g is provided by capri – Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of capri – Pasta leaves 176g carbohydrates for low-carb dieting. 1 serving of capri – Pasta provides –g sugar for daily 75g sugar intake. 1 serving of capri – Pasta leaves 75g sugar for daily intake threshold of sugar. capri – Pasta provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of capri – Pasta 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of capri – Pasta. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of capri – Pasta.
There are similar foods to the capri – Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Pasta capri, pasta, pasta Lacitos, pasta larga, and Pasta caracol.
The nutrients table of the capri – Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
capri – Pasta |
Nutrient values for capri – Pasta |
|---|---|
|
Serving size |
500 gm |
|
Calories |
357 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
74 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |