glutafin – Crackers is a glutafin type of food with 1 packet serving size that provides 144 calories. glutafin – Crackers has 76% carbohydrate, and 21% fat, 3% protein in 100 gram of glutafin – Crackers. glutafin – Crackers nutrient values are 25 g carbohydrate, 1 g protein, and 3 g fat. glutafin – Crackers has the vitamins A, and C within it. glutafin – Crackers has 0 % vitamin A and 0 % vitamin C. glutafin – Crackers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. glutafin – Crackers has 0 g dietary fiber, and 1 g sugar. 1 serving of glutafin – Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. glutafin – Crackers provides 144g of 2,000 cal by leaving 1,856 cal.
glutafin – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. glutafin – Crackers provides 3g fat for total of 67g. After 1 serving of glutafin – Crackers, 64g is needed for heart health. glutafin – Crackers provides –g for 2,300g by leaving 2,300g for daily sodium intake. glutafin – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with glutafin – Crackers is one of the possibilities. 25g is provided by glutafin – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of glutafin – Crackers leaves 225g carbohydrates for low-carb dieting. 1 serving of glutafin – Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of glutafin – Crackers leaves 74g sugar for daily intake threshold of sugar. glutafin – Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of glutafin – Crackers 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of glutafin – Crackers. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of glutafin – Crackers.
There are similar foods to the glutafin – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, Mini Crackers, Gluten-free Crackers, Gluten Free High Fibre Crackers, and High Fibre Crackers.
The nutrients table of the glutafin – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
glutafin – Crackers |
Nutrient values for glutafin – Crackers |
|---|---|
|
Serving size |
1 packet |
|
Calories |
144 |
|
Carbs percentage |
76% |
|
Fat percentage |
21% |
|
Protein percentage |
3% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |