Aladdin Food – North African Crepe Filling is a Aladdin Food type of food with 4 oz serving size that provides 178 calories. Aladdin Food – North African Crepe Filling has 74% carbohydrate, and 15% fat, 11% protein in 100 gram of Aladdin Food – North African Crepe Filling. Aladdin Food – North African Crepe Filling nutrient values are 34 g carbohydrate, 5 g protein, and 3 g fat. Aladdin Food – North African Crepe Filling has the vitamins A, and C within it. Aladdin Food – North African Crepe Filling has 11 % vitamin A and 15 % vitamin C. Aladdin Food – North African Crepe Filling has 701 mg sodium, 413 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – North African Crepe Filling has 5 g dietary fiber, and 12 g sugar. 1 serving of Aladdin Food – North African Crepe Filling provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – North African Crepe Filling provides 178g of 2,000 cal by leaving 1,822 cal.
Aladdin Food – North African Crepe Filling and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – North African Crepe Filling provides 3g fat for total of 67g. After 1 serving of Aladdin Food – North African Crepe Filling, 64g is needed for heart health. Aladdin Food – North African Crepe Filling provides 701g for 2,300g by leaving 1,599g for daily sodium intake. Aladdin Food – North African Crepe Filling causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – North African Crepe Filling is one of the possibilities. 34g is provided by Aladdin Food – North African Crepe Filling for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – North African Crepe Filling leaves 216g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – North African Crepe Filling provides 12g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – North African Crepe Filling leaves 63g sugar for daily intake threshold of sugar. Aladdin Food – North African Crepe Filling provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aladdin Food – North African Crepe Filling 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – North African Crepe Filling. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – North African Crepe Filling.
There are similar foods to the Aladdin Food – North African Crepe Filling in terms of nutrition, daily intake amount, and calorie amount. These are North African Crepe Filling, North African Crepe Filling, Indian Crepe Filling, Italian Crepe Filling, and Greek Crepe Filling.
The nutrients table of the Aladdin Food – North African Crepe Filling with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – North African Crepe Filling |
Nutrient values for Aladdin Food – North African Crepe Filling |
|---|---|
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Serving size |
4 oz |
|
Calories |
178 |
|
Carbs percentage |
74% |
|
Fat percentage |
15% |
|
Protein percentage |
11% |
|
Carbs |
34 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
701 mg |
|
Potassium |
413 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
15 % |
|
Calcium |
3 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – North African Crepe Filling?
The alternative foods for Aladdin Food – North African Crepe Filling involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – North African Crepe Filling are listed below.
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Aladdin Food – Bhuna Chamal (Roasted Rice) is an alternative to Aladdin Food – North African Crepe Filling because it has 178 calories, similar to Aladdin Food – North African Crepe Filling. The Aladdin Food – Bhuna Chamal (Roasted Rice) has less iron than Aladdin Food – North African Crepe Filling, and less calcium than Aladdin Food – North African Crepe Filling. The Aladdin Food – Bhuna Chamal (Roasted Rice) has less protein than Aladdin Food – North African Crepe Filling. To learn more about Aladdin Food – Bhuna Chamal (Roasted Rice), read related food calories, and a nutrition guide.