Aladdin Food – Bhuna Chamal (Roasted Rice) is a Aladdin Food type of food with 4 oz serving size that provides 178 calories. Aladdin Food – Bhuna Chamal (Roasted Rice) has 87% carbohydrate, and 5% fat, 7% protein in 100 gram of Aladdin Food – Bhuna Chamal (Roasted Rice). Aladdin Food – Bhuna Chamal (Roasted Rice) nutrient values are 36 g carbohydrate, 3 g protein, and 1 g fat. Aladdin Food – Bhuna Chamal (Roasted Rice) has the vitamins A, and C within it. Aladdin Food – Bhuna Chamal (Roasted Rice) has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Bhuna Chamal (Roasted Rice) has 140 mg sodium, 48 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Bhuna Chamal (Roasted Rice) has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Bhuna Chamal (Roasted Rice) provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Bhuna Chamal (Roasted Rice) provides 178g of 2,000 cal by leaving 1,822 cal.
Aladdin Food – Bhuna Chamal (Roasted Rice) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Bhuna Chamal (Roasted Rice) provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Bhuna Chamal (Roasted Rice), 66g is needed for heart health. Aladdin Food – Bhuna Chamal (Roasted Rice) provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Aladdin Food – Bhuna Chamal (Roasted Rice) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Bhuna Chamal (Roasted Rice) is one of the possibilities. 36g is provided by Aladdin Food – Bhuna Chamal (Roasted Rice) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Bhuna Chamal (Roasted Rice) leaves 214g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Bhuna Chamal (Roasted Rice) provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Bhuna Chamal (Roasted Rice) leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Bhuna Chamal (Roasted Rice) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Bhuna Chamal (Roasted Rice) 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Bhuna Chamal (Roasted Rice). Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Bhuna Chamal (Roasted Rice).
There are similar foods to the Aladdin Food – Bhuna Chamal (Roasted Rice) in terms of nutrition, daily intake amount, and calorie amount. These are Bhuna Chamal (Roasted Rice), Bhuna Chamal (Roasted Rice), Roasted Carrots, Roasted Cauliflower, and Roasted Leeks.
The nutrients table of the Aladdin Food – Bhuna Chamal (Roasted Rice) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Bhuna Chamal (Roasted Rice) |
Nutrient values for Aladdin Food – Bhuna Chamal (Roasted Rice) |
|---|---|
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Serving size |
4 oz |
|
Calories |
178 |
|
Carbs percentage |
87% |
|
Fat percentage |
5% |
|
Protein percentage |
7% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
48 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Bhuna Chamal (Roasted Rice)?
The alternative foods for Aladdin Food – Bhuna Chamal (Roasted Rice) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Bhuna Chamal (Roasted Rice) are listed below.
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Aladdin Food – North African Crepe Filling is an alternative to Aladdin Food – Bhuna Chamal (Roasted Rice) because it has 178 calories, similar to Aladdin Food – Bhuna Chamal (Roasted Rice). The Aladdin Food – North African Crepe Filling has more iron than Aladdin Food – Bhuna Chamal (Roasted Rice), and more calcium than Aladdin Food – Bhuna Chamal (Roasted Rice). The Aladdin Food – North African Crepe Filling has more protein than Aladdin Food – Bhuna Chamal (Roasted Rice). To learn more about Aladdin Food – North African Crepe Filling, read related food calories, and a nutrition guide.