Trader Joe’s – Dark Chocolate Chunk and Almond Cookies is a Trader Joe’s type of food with 3 cookies serving size that provides 140 calories. Trader Joe’s – Dark Chocolate Chunk and Almond Cookies has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. Trader Joe’s – Dark Chocolate Chunk and Almond Cookies nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Trader Joe’s – Dark Chocolate Chunk and Almond Cookies has the vitamins A, and C within it. Trader Joe’s – Dark Chocolate Chunk and Almond Cookies has 4 % vitamin A and 0 % vitamin C. Trader Joe’s – Dark Chocolate Chunk and Almond Cookies has 80 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Trader Joe’s – Dark Chocolate Chunk and Almond Cookies has 1 g dietary fiber, and 10 g sugar. 1 serving of Trader Joe’s – Dark Chocolate Chunk and Almond Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Dark Chocolate Chunk and Almond Cookies provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Dark Chocolate Chunk and Almond Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Dark Chocolate Chunk and Almond Cookies provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Dark Chocolate Chunk and Almond Cookies, 60g is needed for heart health. Trader Joe’s – Dark Chocolate Chunk and Almond Cookies provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Trader Joe’s – Dark Chocolate Chunk and Almond Cookies causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Dark Chocolate Chunk and Almond Cookies is one of the possibilities. 17g is provided by Trader Joe’s – Dark Chocolate Chunk and Almond Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Dark Chocolate Chunk and Almond Cookies leaves 233g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Dark Chocolate Chunk and Almond Cookies provides 10g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Dark Chocolate Chunk and Almond Cookies leaves 65g sugar for daily intake threshold of sugar. Trader Joe’s – Dark Chocolate Chunk and Almond Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Dark Chocolate Chunk and Almond Cookies 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Dark Chocolate Chunk and Almond Cookies.
There are similar foods to the Trader Joe’s – Dark Chocolate Chunk and Almond Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Chunk and Almond Cookies, Cookies, Dark Chocolate Chunk & Almond, Dark Chocolate Chunk and Almond Cookies, Chocolate Chunk Cookies, and Chocolate Chunk Cookies.
The nutrients table of the Trader Joe’s – Dark Chocolate Chunk and Almond Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Dark Chocolate Chunk and Almond Cookies |
Nutrient values for Trader Joe’s – Dark Chocolate Chunk and Almond Cookies |
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Serving size |
3 cookies |
|
Calories |
140 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
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Dietary fiber |
1 g |
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Sugar |
10 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Dark Chocolate Chunk and Almond Cookies?
The alternative foods for Trader Joe’s – Dark Chocolate Chunk and Almond Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies are listed below.
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Trader Joe’s – Caramel Cashew Cookies is an alternative to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies because it has 140 calories, similar to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. The Trader Joe’s – Caramel Cashew Cookies has more iron than Trader Joe’s – Dark Chocolate Chunk and Almond Cookies, and similar calcium to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. The Trader Joe’s – Caramel Cashew Cookies has similar protein to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. To learn more about Trader Joe’s – Caramel Cashew Cookies, read related food calories, and a nutrition guide.
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Lil Dutch Maid – Coconut Bar Cookies is an alternative to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies because it has 140 calories, similar to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. The Lil Dutch Maid – Coconut Bar Cookies has similar iron to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies, and less calcium than Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. The Lil Dutch Maid – Coconut Bar Cookies has similar protein to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. To learn more about Lil Dutch Maid – Coconut Bar Cookies, read related food calories, and a nutrition guide.
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Cream-o – Crinkles is an alternative to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies because it has 140 calories, similar to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. The Cream-o – Crinkles has less iron than Trader Joe’s – Dark Chocolate Chunk and Almond Cookies, and less calcium than Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. The Cream-o – Crinkles has similar protein to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. To learn more about Cream-o – Crinkles, read related food calories, and a nutrition guide.
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Voortman – Lemon Wafers is an alternative to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies because it has 140 calories, similar to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. The Voortman – Lemon Wafers has less iron than Trader Joe’s – Dark Chocolate Chunk and Almond Cookies, and less calcium than Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. The Voortman – Lemon Wafers has less protein than Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. To learn more about Voortman – Lemon Wafers, read related food calories, and a nutrition guide.
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Entemanns – Chocolate Chip Cookies Entemanns is an alternative to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies because it has 140 calories, similar to Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. The Entemanns – Chocolate Chip Cookies Entemanns has less iron than Trader Joe’s – Dark Chocolate Chunk and Almond Cookies, and less calcium than Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. The Entemanns – Chocolate Chip Cookies Entemanns has less protein than Trader Joe’s – Dark Chocolate Chunk and Almond Cookies. To learn more about Entemanns – Chocolate Chip Cookies Entemanns, read related food calories, and a nutrition guide.