The Mcdonald’s – Angus Cbo Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mcdonald’s – Angus Cbo is a Mcdonald’s type of food with 1 sandwich serving size that provides 790 calories. Mcdonald’s – Angus Cbo has 31% carbohydrate, and 46% fat, 23% protein in 100 gram of Mcdonald’s – Angus Cbo. Mcdonald’s – Angus Cbo nutrient values are 62 g carbohydrate, 45 g protein, and 41 g fat. Mcdonald’s – Angus Cbo has the vitamins A, and C within it. Mcdonald’s – Angus Cbo has 6 % vitamin A and 2 % vitamin C. Mcdonald’s – Angus Cbo has 1830 mg sodium, 0 mg potassium, 150 mg cholesterol, and 2 g trans fat. Mcdonald’s – Angus Cbo has 4 g dietary fiber, and 11 g sugar. 1 serving of Mcdonald’s – Angus Cbo provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 18 g saturated fat. Mcdonald’s – Angus Cbo provides 790g of 2,000 cal by leaving 1,210 cal.

 

Mcdonald’s – Angus Cbo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Angus Cbo provides 41g fat for total of 67g. After 1 serving of Mcdonald’s – Angus Cbo, 26g is needed for heart health. Mcdonald’s – Angus Cbo provides 1,830g for 2,300g by leaving 470g for daily sodium intake. Mcdonald’s – Angus Cbo causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.

 

Having a low-carb diet with Mcdonald’s – Angus Cbo is one of the possibilities. 62g is provided by Mcdonald’s – Angus Cbo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Angus Cbo leaves 188g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Angus Cbo provides 11g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Angus Cbo leaves 64g sugar for daily intake threshold of sugar. Mcdonald’s – Angus Cbo provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Mcdonald’s – Angus Cbo 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Angus Cbo. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Angus Cbo.

 

There are similar foods to the Mcdonald’s – Angus Cbo in terms of nutrition, daily intake amount, and calorie amount. These are Cbo, Cbo Angus No Bun, Mcdonald’s Cbo, Cbo Sandwich, and Cbo.

 

The nutrients table of the Mcdonald’s – Angus Cbo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mcdonald’s – Angus Cbo

Nutrient values for Mcdonald’s – Angus Cbo

Serving size

1 sandwich

Calories

790

Carbs percentage

31%

Fat percentage

46%

Protein percentage

23%

Carbs

62 g

Dietary fiber

4 g

Sugar

11 g

Fat

41 g

Saturated

18 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

2 g

Protein

45 g

Sodium

1830 mg

Potassium

0 mg

Cholesterol

150 mg

Vitamin a

6 %

Vitamin c

2 %

Calcium

30 %

Iron

35 %

What are the alternative foods for Mcdonald’s – Angus Cbo?

The alternative foods for Mcdonald’s – Angus Cbo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Angus Cbo are listed below.

  1. Mcdonald’s – Bacon Cheese Angus Burger is an alternative to Mcdonald’s – Angus Cbo because it has 790 calories, similar to Mcdonald’s – Angus Cbo. The Mcdonald’s – Bacon Cheese Angus Burger has similar iron to Mcdonald’s – Angus Cbo, and less calcium than Mcdonald’s – Angus Cbo. The Mcdonald’s – Bacon Cheese Angus Burger has similar protein to Mcdonald’s – Angus Cbo. To learn more about Mcdonald’s – Bacon Cheese Angus Burger, read related food calories, and a nutrition guide.

  2. Pizza Hut – Supremo Sandwich is an alternative to Mcdonald’s – Angus Cbo because it has 790 calories, similar to Mcdonald’s – Angus Cbo. The Pizza Hut – Supremo Sandwich has similar iron to Mcdonald’s – Angus Cbo, and similar calcium to Mcdonald’s – Angus Cbo. The Pizza Hut – Supremo Sandwich has similar protein to Mcdonald’s – Angus Cbo. To learn more about Pizza Hut – Supremo Sandwich, read related food calories, and a nutrition guide.

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