Nature Box – Flax Crostini Bites is a Nature Box type of food with 0.333 cup serving size that provides 110 calories. Nature Box – Flax Crostini Bites has 63% carbohydrate, and 30% fat, 7% protein in 100 gram of Nature Box – Flax Crostini Bites. Nature Box – Flax Crostini Bites nutrient values are 19 g carbohydrate, 2 g protein, and 4 g fat. Nature Box – Flax Crostini Bites has the vitamins A, and C within it. Nature Box – Flax Crostini Bites has 0 % vitamin A and 0 % vitamin C. Nature Box – Flax Crostini Bites has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Box – Flax Crostini Bites has 5 g dietary fiber, and 2 g sugar. 1 serving of Nature Box – Flax Crostini Bites provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature Box – Flax Crostini Bites provides 110g of 2,000 cal by leaving 1,890 cal.
Nature Box – Flax Crostini Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Box – Flax Crostini Bites provides 4g fat for total of 67g. After 1 serving of Nature Box – Flax Crostini Bites, 63g is needed for heart health. Nature Box – Flax Crostini Bites provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Nature Box – Flax Crostini Bites causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Box – Flax Crostini Bites is one of the possibilities. 19g is provided by Nature Box – Flax Crostini Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Box – Flax Crostini Bites leaves 231g carbohydrates for low-carb dieting. 1 serving of Nature Box – Flax Crostini Bites provides 2g sugar for daily 75g sugar intake. 1 serving of Nature Box – Flax Crostini Bites leaves 73g sugar for daily intake threshold of sugar. Nature Box – Flax Crostini Bites provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Nature Box – Flax Crostini Bites 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Box – Flax Crostini Bites. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Box – Flax Crostini Bites.
There are similar foods to the Nature Box – Flax Crostini Bites in terms of nutrition, daily intake amount, and calorie amount. These are Flax Crostini Bites, Flax Crostini Bites, Flax Crostini Bites, Guacamole Bites, and Guacamole Bites.
The nutrients table of the Nature Box – Flax Crostini Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Box – Flax Crostini Bites |
Nutrient values for Nature Box – Flax Crostini Bites |
|---|---|
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Serving size |
0.333 cup |
|
Calories |
110 |
|
Carbs percentage |
63% |
|
Fat percentage |
30% |
|
Protein percentage |
7% |
|
Carbs |
19 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Nature Box – Flax Crostini Bites?
The alternative foods for Nature Box – Flax Crostini Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Box – Flax Crostini Bites are listed below.
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Naturebox – Flax Crostini Bites is an alternative to Nature Box – Flax Crostini Bites because it has 110 calories, similar to Nature Box – Flax Crostini Bites. The Naturebox – Flax Crostini Bites has similar iron to Nature Box – Flax Crostini Bites, and similar calcium to Nature Box – Flax Crostini Bites. The Naturebox – Flax Crostini Bites has similar protein to Nature Box – Flax Crostini Bites. To learn more about Naturebox – Flax Crostini Bites, read related food calories, and a nutrition guide.
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Nature Box – Salted Caramel Pretzel Pops is an alternative to Nature Box – Flax Crostini Bites because it has 110 calories, similar to Nature Box – Flax Crostini Bites. The Nature Box – Salted Caramel Pretzel Pops has similar iron to Nature Box – Flax Crostini Bites, and less calcium than Nature Box – Flax Crostini Bites. The Nature Box – Salted Caramel Pretzel Pops has similar protein to Nature Box – Flax Crostini Bites. To learn more about Nature Box – Salted Caramel Pretzel Pops, read related food calories, and a nutrition guide.