Trader Joe’s – Cheddar Cheese is a Trader Joe’s type of food with 1 slices serving size that provides 110 calories. Trader Joe’s – Cheddar Cheese has 0% carbohydrate, and 74% fat, 26% protein in 100 gram of Trader Joe’s – Cheddar Cheese. Trader Joe’s – Cheddar Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 9 g fat. Trader Joe’s – Cheddar Cheese has the vitamins A, and C within it. Trader Joe’s – Cheddar Cheese has 6 % vitamin A and 0 % vitamin C. Trader Joe’s – Cheddar Cheese has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Cheddar Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Cheddar Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Trader Joe’s – Cheddar Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Trader Joe’s – Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Cheddar Cheese provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Cheddar Cheese, 58g is needed for heart health. Trader Joe’s – Cheddar Cheese provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Trader Joe’s – Cheddar Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Cheddar Cheese is one of the possibilities. –g is provided by Trader Joe’s – Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Cheddar Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Cheddar Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Cheddar Cheese leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Cheddar Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Cheddar Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Cheddar Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Cheddar Cheese.
There are similar foods to the Trader Joe’s – Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar Cheese, Sharp Cheddar Cheese, Unexpected Cheddar Cheese, Cheddar Gruyere Cheese, and Bacon Cheddar Cheese.
The nutrients table of the Trader Joe’s – Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Cheddar Cheese |
Nutrient values for Trader Joe’s – Cheddar Cheese |
|---|---|
|
Serving size |
1 slices |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
74% |
|
Protein percentage |
26% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Cheddar Cheese?
The alternative foods for Trader Joe’s – Cheddar Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Cheddar Cheese are listed below.
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Pepperidge Farm – Brown Suger and Cinnamon Bread is an alternative to Trader Joe’s – Cheddar Cheese because it has 110 calories, similar to Trader Joe’s – Cheddar Cheese. The Pepperidge Farm – Brown Suger and Cinnamon Bread has more iron than Trader Joe’s – Cheddar Cheese, and less calcium than Trader Joe’s – Cheddar Cheese. The Pepperidge Farm – Brown Suger and Cinnamon Bread has less protein than Trader Joe’s – Cheddar Cheese. To learn more about Pepperidge Farm – Brown Suger and Cinnamon Bread, read related food calories, and a nutrition guide.
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Arnold – Whole Wheat Toast 100% is an alternative to Trader Joe’s – Cheddar Cheese because it has 110 calories, similar to Trader Joe’s – Cheddar Cheese. The Arnold – Whole Wheat Toast 100% has more iron than Trader Joe’s – Cheddar Cheese, and less calcium than Trader Joe’s – Cheddar Cheese. The Arnold – Whole Wheat Toast 100% has less protein than Trader Joe’s – Cheddar Cheese. To learn more about Arnold – Whole Wheat Toast 100%, read related food calories, and a nutrition guide.