Slim Fast Optima – French Vanilla is a Slim Fast Optima type of food with 11 oz serving size that provides 180 calories. Slim Fast Optima – French Vanilla has 51% carbohydrate, and 28% fat, 21% protein in 100 gram of Slim Fast Optima – French Vanilla. Slim Fast Optima – French Vanilla nutrient values are 24 g carbohydrate, 10 g protein, and 6 g fat. Slim Fast Optima – French Vanilla has the vitamins A, and C within it. Slim Fast Optima – French Vanilla has 35 % vitamin A and 100 % vitamin C. Slim Fast Optima – French Vanilla has 200 mg sodium, 550 mg potassium, 5 mg cholesterol, and 0 g trans fat. Slim Fast Optima – French Vanilla has 5 g dietary fiber, and 17 g sugar. 1 serving of Slim Fast Optima – French Vanilla provides 15 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Slim Fast Optima – French Vanilla provides 180g of 2,000 cal by leaving 1,820 cal.
Slim Fast Optima – French Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slim Fast Optima – French Vanilla provides 6g fat for total of 67g. After 1 serving of Slim Fast Optima – French Vanilla, 61g is needed for heart health. Slim Fast Optima – French Vanilla provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Slim Fast Optima – French Vanilla causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Slim Fast Optima – French Vanilla is one of the possibilities. 24g is provided by Slim Fast Optima – French Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slim Fast Optima – French Vanilla leaves 226g carbohydrates for low-carb dieting. 1 serving of Slim Fast Optima – French Vanilla provides 17g sugar for daily 75g sugar intake. 1 serving of Slim Fast Optima – French Vanilla leaves 58g sugar for daily intake threshold of sugar. Slim Fast Optima – French Vanilla provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Slim Fast Optima – French Vanilla 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slim Fast Optima – French Vanilla. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Slim Fast Optima – French Vanilla.
There are similar foods to the Slim Fast Optima – French Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are French Vanilla, French Vanilla, French Vanilla Powder, Rich French Vanilla, and French Vanilla Shake Mix.
The nutrients table of the Slim Fast Optima – French Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slim Fast Optima – French Vanilla |
Nutrient values for Slim Fast Optima – French Vanilla |
|---|---|
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Serving size |
11 oz |
|
Calories |
180 |
|
Carbs percentage |
51% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
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Sugar |
17 g |
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Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
200 mg |
|
Potassium |
550 mg |
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Cholesterol |
5 mg |
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Vitamin a |
35 % |
|
Vitamin c |
100 % |
|
Calcium |
50 % |
|
Iron |
15 % |
What are the alternative foods for Slim Fast Optima – French Vanilla?
The alternative foods for Slim Fast Optima – French Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Slim Fast Optima – French Vanilla are listed below.
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Equate – Meal Shake is an alternative to Slim Fast Optima – French Vanilla because it has 180 calories, similar to Slim Fast Optima – French Vanilla. The Equate – Meal Shake has similar iron to Slim Fast Optima – French Vanilla, and similar calcium to Slim Fast Optima – French Vanilla. The Equate – Meal Shake has similar protein to Slim Fast Optima – French Vanilla. To learn more about Equate – Meal Shake, read related food calories, and a nutrition guide.
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Kroger – Slim Rite French Vanilla is an alternative to Slim Fast Optima – French Vanilla because it has 180 calories, similar to Slim Fast Optima – French Vanilla. The Kroger – Slim Rite French Vanilla has similar iron to Slim Fast Optima – French Vanilla, and similar calcium to Slim Fast Optima – French Vanilla. The Kroger – Slim Rite French Vanilla has similar protein to Slim Fast Optima – French Vanilla. To learn more about Kroger – Slim Rite French Vanilla, read related food calories, and a nutrition guide.
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Equate shake – Shake is an alternative to Slim Fast Optima – French Vanilla because it has 180 calories, similar to Slim Fast Optima – French Vanilla. The Equate shake – Shake has similar iron to Slim Fast Optima – French Vanilla, and similar calcium to Slim Fast Optima – French Vanilla. The Equate shake – Shake has similar protein to Slim Fast Optima – French Vanilla. To learn more about Equate shake – Shake, read related food calories, and a nutrition guide.
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Equate Shake – Breakfast Shake is an alternative to Slim Fast Optima – French Vanilla because it has 180 calories, similar to Slim Fast Optima – French Vanilla. The Equate Shake – Breakfast Shake has similar iron to Slim Fast Optima – French Vanilla, and similar calcium to Slim Fast Optima – French Vanilla. The Equate Shake – Breakfast Shake has similar protein to Slim Fast Optima – French Vanilla. To learn more about Equate Shake – Breakfast Shake, read related food calories, and a nutrition guide.