ARAMARK on Campus – Ballpark Hot Dog is a ARAMARK on Campus type of food with 1 each serving size that provides 343 calories. ARAMARK on Campus – Ballpark Hot Dog has 38% carbohydrate, and 50% fat, 12% protein in 100 gram of ARAMARK on Campus – Ballpark Hot Dog. ARAMARK on Campus – Ballpark Hot Dog nutrient values are 31 g carbohydrate, 10 g protein, and 18 g fat. ARAMARK on Campus – Ballpark Hot Dog has the vitamins A, and C within it. ARAMARK on Campus – Ballpark Hot Dog has 0 % vitamin A and 11 % vitamin C. ARAMARK on Campus – Ballpark Hot Dog has 1200 mg sodium, 76 mg potassium, 34 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Ballpark Hot Dog has 1 g dietary fiber, and 7 g sugar. 1 serving of ARAMARK on Campus – Ballpark Hot Dog provides 32 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. ARAMARK on Campus – Ballpark Hot Dog provides 343g of 2,000 cal by leaving 1,657 cal.
ARAMARK on Campus – Ballpark Hot Dog and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Ballpark Hot Dog provides 18g fat for total of 67g. After 1 serving of ARAMARK on Campus – Ballpark Hot Dog, 49g is needed for heart health. ARAMARK on Campus – Ballpark Hot Dog provides 1,200g for 2,300g by leaving 1,100g for daily sodium intake. ARAMARK on Campus – Ballpark Hot Dog causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – Ballpark Hot Dog is one of the possibilities. 31g is provided by ARAMARK on Campus – Ballpark Hot Dog for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Ballpark Hot Dog leaves 219g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Ballpark Hot Dog provides 7g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Ballpark Hot Dog leaves 68g sugar for daily intake threshold of sugar. ARAMARK on Campus – Ballpark Hot Dog provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – Ballpark Hot Dog 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Ballpark Hot Dog. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Ballpark Hot Dog.
There are similar foods to the ARAMARK on Campus – Ballpark Hot Dog in terms of nutrition, daily intake amount, and calorie amount. These are Hot Dog, Hot Dog, Hot Dog Roll, Turkey Hot Dog, and BBQ Hot Dog.
The nutrients table of the ARAMARK on Campus – Ballpark Hot Dog with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK on Campus – Ballpark Hot Dog |
Nutrient values for ARAMARK on Campus – Ballpark Hot Dog |
|---|---|
|
Serving size |
1 each |
|
Calories |
343 |
|
Carbs percentage |
38% |
|
Fat percentage |
50% |
|
Protein percentage |
12% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
18 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
1200 mg |
|
Potassium |
76 mg |
|
Cholesterol |
34 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
11 % |
|
Calcium |
6 % |
|
Iron |
32 % |
What are the alternative foods for ARAMARK on Campus – Ballpark Hot Dog?
The alternative foods for ARAMARK on Campus – Ballpark Hot Dog involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Ballpark Hot Dog are listed below.
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Outtakes – Herbed Chicken Salad is an alternative to ARAMARK on Campus – Ballpark Hot Dog because it has 343 calories, similar to ARAMARK on Campus – Ballpark Hot Dog. The Outtakes – Herbed Chicken Salad has less iron than ARAMARK on Campus – Ballpark Hot Dog, and less calcium than ARAMARK on Campus – Ballpark Hot Dog. The Outtakes – Herbed Chicken Salad has more protein than ARAMARK on Campus – Ballpark Hot Dog. To learn more about Outtakes – Herbed Chicken Salad, read related food calories, and a nutrition guide.