The Green Giant – Roasted Potatoes with Garlic and Herbs Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Green Giant – Roasted Potatoes with Garlic and Herbs is a Green Giant type of food with 1.25 cups serving size that provides 200 calories. Green Giant – Roasted Potatoes with Garlic and Herbs has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Green Giant – Roasted Potatoes with Garlic and Herbs. Green Giant – Roasted Potatoes with Garlic and Herbs nutrient values are 29 g carbohydrate, 3 g protein, and 7 g fat. Green Giant – Roasted Potatoes with Garlic and Herbs has the vitamins A, and C within it. Green Giant – Roasted Potatoes with Garlic and Herbs has 0 % vitamin A and 10 % vitamin C. Green Giant – Roasted Potatoes with Garlic and Herbs has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Green Giant – Roasted Potatoes with Garlic and Herbs has 4 g dietary fiber, and 1 g sugar. 1 serving of Green Giant – Roasted Potatoes with Garlic and Herbs provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Green Giant – Roasted Potatoes with Garlic and Herbs provides 200g of 2,000 cal by leaving 1,800 cal.

 

Green Giant – Roasted Potatoes with Garlic and Herbs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Roasted Potatoes with Garlic and Herbs provides 7g fat for total of 67g. After 1 serving of Green Giant – Roasted Potatoes with Garlic and Herbs, 60g is needed for heart health. Green Giant – Roasted Potatoes with Garlic and Herbs provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Green Giant – Roasted Potatoes with Garlic and Herbs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Green Giant – Roasted Potatoes with Garlic and Herbs is one of the possibilities. 29g is provided by Green Giant – Roasted Potatoes with Garlic and Herbs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Roasted Potatoes with Garlic and Herbs leaves 221g carbohydrates for low-carb dieting. 1 serving of Green Giant – Roasted Potatoes with Garlic and Herbs provides 1g sugar for daily 75g sugar intake. 1 serving of Green Giant – Roasted Potatoes with Garlic and Herbs leaves 74g sugar for daily intake threshold of sugar. Green Giant – Roasted Potatoes with Garlic and Herbs provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Green Giant – Roasted Potatoes with Garlic and Herbs 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Roasted Potatoes with Garlic and Herbs. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Green Giant – Roasted Potatoes with Garlic and Herbs.

 

There are similar foods to the Green Giant – Roasted Potatoes with Garlic and Herbs in terms of nutrition, daily intake amount, and calorie amount. These are Steamers Roasted Potatoes With Garlic and Herbs, Roasted Potatoes With Garlic and Herbs, Roasted Potatoes With Garlic & Herbs, Roasted Potatoes With Garlic & Herbs, and Roasted Potates With Garlic & Herbs.

 

The nutrients table of the Green Giant – Roasted Potatoes with Garlic and Herbs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Green Giant – Roasted Potatoes with Garlic and Herbs

Nutrient values for Green Giant – Roasted Potatoes with Garlic and Herbs

Serving size

1.25 cups

Calories

200

Carbs percentage

61%

Fat percentage

33%

Protein percentage

6%

Carbs

29 g

Dietary fiber

4 g

Sugar

1 g

Fat

7 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

330 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

10 %

Calcium

2 %

Iron

6 %

What are the alternative foods for Green Giant – Roasted Potatoes with Garlic and Herbs?

The alternative foods for Green Giant – Roasted Potatoes with Garlic and Herbs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant – Roasted Potatoes with Garlic and Herbs are listed below.

  1. Raisin Bran – Cinnamon Almond is an alternative to Green Giant – Roasted Potatoes with Garlic and Herbs because it has 200 calories, similar to Green Giant – Roasted Potatoes with Garlic and Herbs. The Raisin Bran – Cinnamon Almond has more iron than Green Giant – Roasted Potatoes with Garlic and Herbs, and similar calcium to Green Giant – Roasted Potatoes with Garlic and Herbs. The Raisin Bran – Cinnamon Almond has more protein than Green Giant – Roasted Potatoes with Garlic and Herbs. To learn more about Raisin Bran – Cinnamon Almond, read related food calories, and a nutrition guide.

  2. Raisin Bran cinnamon almond – Cereal is an alternative to Green Giant – Roasted Potatoes with Garlic and Herbs because it has 200 calories, similar to Green Giant – Roasted Potatoes with Garlic and Herbs. The Raisin Bran cinnamon almond – Cereal has more iron than Green Giant – Roasted Potatoes with Garlic and Herbs, and similar calcium to Green Giant – Roasted Potatoes with Garlic and Herbs. The Raisin Bran cinnamon almond – Cereal has more protein than Green Giant – Roasted Potatoes with Garlic and Herbs. To learn more about Raisin Bran cinnamon almond – Cereal, read related food calories, and a nutrition guide.

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