Sodexo (Campus, Heathcare) – Deli Tuna Salad is a Sodexo (Campus, Heathcare) type of food with 1 scoop serving size that provides 80 calories. Sodexo (Campus, Heathcare) – Deli Tuna Salad has 14% carbohydrate, and 43% fat, 43% protein in 100 gram of Sodexo (Campus, Heathcare) – Deli Tuna Salad. Sodexo (Campus, Heathcare) – Deli Tuna Salad nutrient values are 3 g carbohydrate, 9 g protein, and 4 g fat. Sodexo (Campus, Heathcare) – Deli Tuna Salad has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Deli Tuna Salad has 2 % vitamin A and 1 % vitamin C. Sodexo (Campus, Heathcare) – Deli Tuna Salad has 310 mg sodium, 135 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Deli Tuna Salad has 0 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Deli Tuna Salad provides 3 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Deli Tuna Salad provides 80g of 2,000 cal by leaving 1,920 cal.
Sodexo (Campus, Heathcare) – Deli Tuna Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Deli Tuna Salad provides 4g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Deli Tuna Salad, 63g is needed for heart health. Sodexo (Campus, Heathcare) – Deli Tuna Salad provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Sodexo (Campus, Heathcare) – Deli Tuna Salad causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Deli Tuna Salad is one of the possibilities. 3g is provided by Sodexo (Campus, Heathcare) – Deli Tuna Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Deli Tuna Salad leaves 247g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Deli Tuna Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Deli Tuna Salad leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Deli Tuna Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Deli Tuna Salad 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Deli Tuna Salad. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Deli Tuna Salad.
There are similar foods to the Sodexo (Campus, Heathcare) – Deli Tuna Salad in terms of nutrition, daily intake amount, and calorie amount. These are Deli Chicken Salad, Deli Tuna Salad, Cauliflower, Corn, and Grilled Teriyaki Tuna.
The nutrients table of the Sodexo (Campus, Heathcare) – Deli Tuna Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Deli Tuna Salad |
Nutrient values for Sodexo (Campus, Heathcare) – Deli Tuna Salad |
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Serving size |
1 scoop |
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Calories |
80 |
|
Carbs percentage |
14% |
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Fat percentage |
43% |
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Protein percentage |
43% |
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Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
9 g |
|
Sodium |
310 mg |
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Potassium |
135 mg |
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Cholesterol |
10 mg |
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Vitamin a |
2 % |
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Vitamin c |
1 % |
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Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Deli Tuna Salad?
The alternative foods for Sodexo (Campus, Heathcare) – Deli Tuna Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Deli Tuna Salad are listed below.
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Publix – Protein Powder is an alternative to Sodexo (Campus, Heathcare) – Deli Tuna Salad because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Deli Tuna Salad. The Publix – Protein Powder has less iron than Sodexo (Campus, Heathcare) – Deli Tuna Salad, and less calcium than Sodexo (Campus, Heathcare) – Deli Tuna Salad. The Publix – Protein Powder has more protein than Sodexo (Campus, Heathcare) – Deli Tuna Salad. To learn more about Publix – Protein Powder, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Baja Black Beans is an alternative to Sodexo (Campus, Heathcare) – Deli Tuna Salad because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Deli Tuna Salad. The Sodexo (Campus, Heathcare) – Baja Black Beans has more iron than Sodexo (Campus, Heathcare) – Deli Tuna Salad, and more calcium than Sodexo (Campus, Heathcare) – Deli Tuna Salad. The Sodexo (Campus, Heathcare) – Baja Black Beans has less protein than Sodexo (Campus, Heathcare) – Deli Tuna Salad. To learn more about Sodexo (Campus, Heathcare) – Baja Black Beans, read related food calories, and a nutrition guide.
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Vega Sport – Recovery Accelerator is an alternative to Sodexo (Campus, Heathcare) – Deli Tuna Salad because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Deli Tuna Salad. The Vega Sport – Recovery Accelerator has less iron than Sodexo (Campus, Heathcare) – Deli Tuna Salad, and more calcium than Sodexo (Campus, Heathcare) – Deli Tuna Salad. The Vega Sport – Recovery Accelerator has less protein than Sodexo (Campus, Heathcare) – Deli Tuna Salad. To learn more about Vega Sport – Recovery Accelerator, read related food calories, and a nutrition guide.
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Hammer – Whey is an alternative to Sodexo (Campus, Heathcare) – Deli Tuna Salad because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Deli Tuna Salad. The Hammer – Whey has less iron than Sodexo (Campus, Heathcare) – Deli Tuna Salad, and more calcium than Sodexo (Campus, Heathcare) – Deli Tuna Salad. The Hammer – Whey has more protein than Sodexo (Campus, Heathcare) – Deli Tuna Salad. To learn more about Hammer – Whey, read related food calories, and a nutrition guide.
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Whey Factor – Protein Powder is an alternative to Sodexo (Campus, Heathcare) – Deli Tuna Salad because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Deli Tuna Salad. The Whey Factor – Protein Powder has less iron than Sodexo (Campus, Heathcare) – Deli Tuna Salad, and less calcium than Sodexo (Campus, Heathcare) – Deli Tuna Salad. The Whey Factor – Protein Powder has more protein than Sodexo (Campus, Heathcare) – Deli Tuna Salad. To learn more about Whey Factor – Protein Powder, read related food calories, and a nutrition guide.