Hammer – Whey is a Hammer type of food with 1 scoop serving size that provides 80 calories. Hammer – Whey has 6% carbohydrate, and 0% fat, 94% protein in 100 gram of Hammer – Whey. Hammer – Whey nutrient values are 1 g carbohydrate, 17 g protein, and 0 g fat. Hammer – Whey has the vitamins A, and C within it. Hammer – Whey has 0 % vitamin A and 0 % vitamin C. Hammer – Whey has 0 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hammer – Whey has 0 g dietary fiber, and 1 g sugar. 1 serving of Hammer – Whey provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hammer – Whey provides 80g of 2,000 cal by leaving 1,920 cal.
Hammer – Whey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hammer – Whey provides –g fat for total of 67g. After 1 serving of Hammer – Whey, 67g is needed for heart health. Hammer – Whey provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hammer – Whey causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hammer – Whey is one of the possibilities. 1g is provided by Hammer – Whey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hammer – Whey leaves 249g carbohydrates for low-carb dieting. 1 serving of Hammer – Whey provides 1g sugar for daily 75g sugar intake. 1 serving of Hammer – Whey leaves 74g sugar for daily intake threshold of sugar. Hammer – Whey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hammer – Whey 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hammer – Whey. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Hammer – Whey.
There are similar foods to the Hammer – Whey in terms of nutrition, daily intake amount, and calorie amount. These are Hammer Whey, Chocolate, Hammer Whey, Strawberry, Whey, Whey, and Hammer Whey – Strawberry.
The nutrients table of the Hammer – Whey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hammer – Whey |
Nutrient values for Hammer – Whey |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
80 |
|
Carbs percentage |
6% |
|
Fat percentage |
0% |
|
Protein percentage |
94% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Hammer – Whey?
The alternative foods for Hammer – Whey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hammer – Whey are listed below.
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Publix – Protein Powder is an alternative to Hammer – Whey because it has 80 calories, similar to Hammer – Whey. The Publix – Protein Powder has less iron than Hammer – Whey, and less calcium than Hammer – Whey. The Publix – Protein Powder has less protein than Hammer – Whey. To learn more about Publix – Protein Powder, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Baja Black Beans is an alternative to Hammer – Whey because it has 80 calories, similar to Hammer – Whey. The Sodexo (Campus, Heathcare) – Baja Black Beans has more iron than Hammer – Whey, and similar calcium to Hammer – Whey. The Sodexo (Campus, Heathcare) – Baja Black Beans has less protein than Hammer – Whey. To learn more about Sodexo (Campus, Heathcare) – Baja Black Beans, read related food calories, and a nutrition guide.
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Vega Sport – Recovery Accelerator is an alternative to Hammer – Whey because it has 80 calories, similar to Hammer – Whey. The Vega Sport – Recovery Accelerator has less iron than Hammer – Whey, and more calcium than Hammer – Whey. The Vega Sport – Recovery Accelerator has less protein than Hammer – Whey. To learn more about Vega Sport – Recovery Accelerator, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Deli Tuna Salad is an alternative to Hammer – Whey because it has 80 calories, similar to Hammer – Whey. The Sodexo (Campus, Heathcare) – Deli Tuna Salad has more iron than Hammer – Whey, and less calcium than Hammer – Whey. The Sodexo (Campus, Heathcare) – Deli Tuna Salad has less protein than Hammer – Whey. To learn more about Sodexo (Campus, Heathcare) – Deli Tuna Salad, read related food calories, and a nutrition guide.
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Whey Factor – Protein Powder is an alternative to Hammer – Whey because it has 80 calories, similar to Hammer – Whey. The Whey Factor – Protein Powder has less iron than Hammer – Whey, and less calcium than Hammer – Whey. The Whey Factor – Protein Powder has less protein than Hammer – Whey. To learn more about Whey Factor – Protein Powder, read related food calories, and a nutrition guide.