Whey Factor – Protein Powder is a Whey Factor type of food with 1 scoop serving size that provides 80 calories. Whey Factor – Protein Powder has 9% carbohydrate, and 21% fat, 70% protein in 100 gram of Whey Factor – Protein Powder. Whey Factor – Protein Powder nutrient values are 2 g carbohydrate, 15 g protein, and 2 g fat. Whey Factor – Protein Powder has the vitamins A, and C within it. Whey Factor – Protein Powder has 0 % vitamin A and 0 % vitamin C. Whey Factor – Protein Powder has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Whey Factor – Protein Powder has 0 g dietary fiber, and 0 g sugar. 1 serving of Whey Factor – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Whey Factor – Protein Powder provides 80g of 2,000 cal by leaving 1,920 cal.
Whey Factor – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whey Factor – Protein Powder provides 2g fat for total of 67g. After 1 serving of Whey Factor – Protein Powder, 65g is needed for heart health. Whey Factor – Protein Powder provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Whey Factor – Protein Powder causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Whey Factor – Protein Powder is one of the possibilities. 2g is provided by Whey Factor – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whey Factor – Protein Powder leaves 248g carbohydrates for low-carb dieting. 1 serving of Whey Factor – Protein Powder provides –g sugar for daily 75g sugar intake. 1 serving of Whey Factor – Protein Powder leaves 75g sugar for daily intake threshold of sugar. Whey Factor – Protein Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Whey Factor – Protein Powder 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whey Factor – Protein Powder. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Whey Factor – Protein Powder.
There are similar foods to the Whey Factor – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Whey Protein Powder, protein powder, Whey Protein Powder (Vanilla), and Protein Powder.
The nutrients table of the Whey Factor – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whey Factor – Protein Powder |
Nutrient values for Whey Factor – Protein Powder |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
80 |
|
Carbs percentage |
9% |
|
Fat percentage |
21% |
|
Protein percentage |
70% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Whey Factor – Protein Powder?
The alternative foods for Whey Factor – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whey Factor – Protein Powder are listed below.
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Publix – Protein Powder is an alternative to Whey Factor – Protein Powder because it has 80 calories, similar to Whey Factor – Protein Powder. The Publix – Protein Powder has similar iron to Whey Factor – Protein Powder, and similar calcium to Whey Factor – Protein Powder. The Publix – Protein Powder has more protein than Whey Factor – Protein Powder. To learn more about Publix – Protein Powder, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Baja Black Beans is an alternative to Whey Factor – Protein Powder because it has 80 calories, similar to Whey Factor – Protein Powder. The Sodexo (Campus, Heathcare) – Baja Black Beans has more iron than Whey Factor – Protein Powder, and more calcium than Whey Factor – Protein Powder. The Sodexo (Campus, Heathcare) – Baja Black Beans has less protein than Whey Factor – Protein Powder. To learn more about Sodexo (Campus, Heathcare) – Baja Black Beans, read related food calories, and a nutrition guide.
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Vega Sport – Recovery Accelerator is an alternative to Whey Factor – Protein Powder because it has 80 calories, similar to Whey Factor – Protein Powder. The Vega Sport – Recovery Accelerator has similar iron to Whey Factor – Protein Powder, and more calcium than Whey Factor – Protein Powder. The Vega Sport – Recovery Accelerator has less protein than Whey Factor – Protein Powder. To learn more about Vega Sport – Recovery Accelerator, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Deli Tuna Salad is an alternative to Whey Factor – Protein Powder because it has 80 calories, similar to Whey Factor – Protein Powder. The Sodexo (Campus, Heathcare) – Deli Tuna Salad has more iron than Whey Factor – Protein Powder, and more calcium than Whey Factor – Protein Powder. The Sodexo (Campus, Heathcare) – Deli Tuna Salad has less protein than Whey Factor – Protein Powder. To learn more about Sodexo (Campus, Heathcare) – Deli Tuna Salad, read related food calories, and a nutrition guide.
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Hammer – Whey is an alternative to Whey Factor – Protein Powder because it has 80 calories, similar to Whey Factor – Protein Powder. The Hammer – Whey has more iron than Whey Factor – Protein Powder, and more calcium than Whey Factor – Protein Powder. The Hammer – Whey has more protein than Whey Factor – Protein Powder. To learn more about Hammer – Whey, read related food calories, and a nutrition guide.