Soup – Scotch broth, canned, prepared with equal volume water is a Generic type of food with 1 cup serving size that provides 79 calories. Soup – Scotch broth, canned, prepared with equal volume water has 51% carbohydrate, and 26% fat, 23% protein in 100 gram of Soup – Scotch broth, canned, prepared with equal volume water. Soup – Scotch broth, canned, prepared with equal volume water nutrient values are 9 g carbohydrate, 4 g protein, and 2 g fat. Soup – Scotch broth, canned, prepared with equal volume water has the vitamins A, and C within it. Soup – Scotch broth, canned, prepared with equal volume water has 43 % vitamin A and 1 % vitamin C. Soup – Scotch broth, canned, prepared with equal volume water has 1012 mg sodium, 159 mg potassium, 4 mg cholesterol, and 0 g trans fat. Soup – Scotch broth, canned, prepared with equal volume water has 1 g dietary fiber, and 0 g sugar. 1 serving of Soup – Scotch broth, canned, prepared with equal volume water provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Soup – Scotch broth, canned, prepared with equal volume water provides 79g of 2,000 cal by leaving 1,921 cal.
Soup – Scotch broth, canned, prepared with equal volume water and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Soup – Scotch broth, canned, prepared with equal volume water provides 2g fat for total of 67g. After 1 serving of Soup – Scotch broth, canned, prepared with equal volume water, 65g is needed for heart health. Soup – Scotch broth, canned, prepared with equal volume water provides 1,012g for 2,300g by leaving 1,288g for daily sodium intake. Soup – Scotch broth, canned, prepared with equal volume water causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Soup – Scotch broth, canned, prepared with equal volume water is one of the possibilities. 9g is provided by Soup – Scotch broth, canned, prepared with equal volume water for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Soup – Scotch broth, canned, prepared with equal volume water leaves 241g carbohydrates for low-carb dieting. 1 serving of Soup – Scotch broth, canned, prepared with equal volume water provides –g sugar for daily 75g sugar intake. 1 serving of Soup – Scotch broth, canned, prepared with equal volume water leaves 75g sugar for daily intake threshold of sugar. Soup – Scotch broth, canned, prepared with equal volume water provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Soup – Scotch broth, canned, prepared with equal volume water 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Soup – Scotch broth, canned, prepared with equal volume water. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Soup – Scotch broth, canned, prepared with equal volume water.
There are similar foods to the Soup – Scotch broth, canned, prepared with equal volume water in terms of nutrition, daily intake amount, and calorie amount. These are Soup, chicken broth, canned, prepared with equal volume water, Soup, vegetable with beef broth, canned, prepared with equal volume water, Soup – Pepperpot, canned, prepared with equal volume water, Soup, minestrone, canned, prepared with equal volume water, and Soup – Onion, canned, prepared with equal volume water.
The nutrients table of the Soup – Scotch broth, canned, prepared with equal volume water with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Soup – Scotch broth, canned, prepared with equal volume water |
Nutrient values for Soup – Scotch broth, canned, prepared with equal volume water |
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Serving size |
1 cup |
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Calories |
79 |
|
Carbs percentage |
51% |
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Fat percentage |
26% |
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Protein percentage |
23% |
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Carbs |
9 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
1012 mg |
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Potassium |
159 mg |
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Cholesterol |
4 mg |
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Vitamin a |
43 % |
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Vitamin c |
1 % |
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Calcium |
1 % |
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Iron |
4 % |
What are the alternative foods for Soup – Scotch broth, canned, prepared with equal volume water?
The alternative foods for Soup – Scotch broth, canned, prepared with equal volume water involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Soup – Scotch broth, canned, prepared with equal volume water are listed below.
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Continental – Cup A Soup – Classic Tomato is an alternative to Soup – Scotch broth, canned, prepared with equal volume water because it has 79 calories, similar to Soup – Scotch broth, canned, prepared with equal volume water. The Continental – Cup A Soup – Classic Tomato has less iron than Soup – Scotch broth, canned, prepared with equal volume water, and less calcium than Soup – Scotch broth, canned, prepared with equal volume water. The Continental – Cup A Soup – Classic Tomato has less protein than Soup – Scotch broth, canned, prepared with equal volume water. To learn more about Continental – Cup A Soup – Classic Tomato, read related food calories, and a nutrition guide.