Continental – Cup A Soup – Classic Tomato is a Continental type of food with 1 cup serving size that provides 79 calories. Continental – Cup A Soup – Classic Tomato has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Continental – Cup A Soup – Classic Tomato. Continental – Cup A Soup – Classic Tomato nutrient values are 16 g carbohydrate, 0 g protein, and 0 g fat. Continental – Cup A Soup – Classic Tomato has the vitamins A, and C within it. Continental – Cup A Soup – Classic Tomato has 0 % vitamin A and 0 % vitamin C. Continental – Cup A Soup – Classic Tomato has 825 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Continental – Cup A Soup – Classic Tomato has 0 g dietary fiber, and 8 g sugar. 1 serving of Continental – Cup A Soup – Classic Tomato provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Continental – Cup A Soup – Classic Tomato provides 79g of 2,000 cal by leaving 1,921 cal.
Continental – Cup A Soup – Classic Tomato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Continental – Cup A Soup – Classic Tomato provides –g fat for total of 67g. After 1 serving of Continental – Cup A Soup – Classic Tomato, 67g is needed for heart health. Continental – Cup A Soup – Classic Tomato provides 825g for 2,300g by leaving 1,475g for daily sodium intake. Continental – Cup A Soup – Classic Tomato causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Continental – Cup A Soup – Classic Tomato is one of the possibilities. 16g is provided by Continental – Cup A Soup – Classic Tomato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Continental – Cup A Soup – Classic Tomato leaves 234g carbohydrates for low-carb dieting. 1 serving of Continental – Cup A Soup – Classic Tomato provides 8g sugar for daily 75g sugar intake. 1 serving of Continental – Cup A Soup – Classic Tomato leaves 67g sugar for daily intake threshold of sugar. Continental – Cup A Soup – Classic Tomato provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Continental – Cup A Soup – Classic Tomato 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Continental – Cup A Soup – Classic Tomato. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Continental – Cup A Soup – Classic Tomato.
There are similar foods to the Continental – Cup A Soup – Classic Tomato in terms of nutrition, daily intake amount, and calorie amount. These are Cup A Soup – Classic Tomato Soup, Cup A Soup Tomato, Classic Pumpkin Cup A Soup, Spanish Tomato Cup A Soup, and Classic Pumpkin.
The nutrients table of the Continental – Cup A Soup – Classic Tomato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Continental – Cup A Soup – Classic Tomato |
Nutrient values for Continental – Cup A Soup – Classic Tomato |
|---|---|
|
Serving size |
1 cup |
|
Calories |
79 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
825 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Continental – Cup A Soup – Classic Tomato?
The alternative foods for Continental – Cup A Soup – Classic Tomato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Continental – Cup A Soup – Classic Tomato are listed below.
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Soup – Scotch broth, canned, prepared with equal volume water is an alternative to Continental – Cup A Soup – Classic Tomato because it has 79 calories, similar to Continental – Cup A Soup – Classic Tomato. The Soup – Scotch broth, canned, prepared with equal volume water has more iron than Continental – Cup A Soup – Classic Tomato, and more calcium than Continental – Cup A Soup – Classic Tomato. The Soup – Scotch broth, canned, prepared with equal volume water has more protein than Continental – Cup A Soup – Classic Tomato. To learn more about Soup – Scotch broth, canned, prepared with equal volume water, read related food calories, and a nutrition guide.