The Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk is a Starbucks type of food with 1 serving(s) (12 fl oz ea.) serving size that provides 100 calories. Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk has 30% carbohydrate, and 48% fat, 22% protein in 100 gram of Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk. Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk nutrient values are 7 g carbohydrate, 5 g protein, and 5 g fat. Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk has the vitamins A, and C within it. Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk has 4 % vitamin A and 0 % vitamin C. Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk has 65 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk has 0 g dietary fiber, and 7 g sugar. 1 serving of Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk provides 100g of 2,000 cal by leaving 1,900 cal.

 

Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk provides 5g fat for total of 67g. After 1 serving of Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk, 62g is needed for heart health. Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk is one of the possibilities. 7g is provided by Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk leaves 243g carbohydrates for low-carb dieting. 1 serving of Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk provides 7g sugar for daily 75g sugar intake. 1 serving of Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk leaves 68g sugar for daily intake threshold of sugar. Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk.

 

There are similar foods to the Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk in terms of nutrition, daily intake amount, and calorie amount. These are Caffe Misto/cafe Au Lait – Tall – Soy Milk, Caffe Misto/Cafe Au Lait – Tall – Nonfat Milk, Caffe Misto/Cafe Au Lait – Venti – Whole Milk, Caffe Misto/Cafe Au Lait – Short – Whole Milk, and Caffe Misto/caffe Au Lait – Whole Milk Grande.

 

The nutrients table of the Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk	Nutrient values for Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk
Serving size	1 serving(s) (12 fl oz ea.)
Calories	100
Carbs percentage	30%
Fat percentage	48%
Protein percentage	22%
Carbs	7 g
Dietary fiber	0 g
Sugar	7 g
Fat	5 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	65 mg
Potassium	0 mg
Cholesterol	15 mg
Vitamin a	4 %
Vitamin c	0 %
Calcium	20 %
Iron	0 %

What are the alternative foods for Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk?

The alternative foods for Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk are listed below.

1. Starbucks – Iced Caffe Latte – Tall – 2% Milk is an alternative to Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk because it has 100 calories, similar to Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk. The Starbucks – Iced Caffe Latte – Tall – 2% Milk has similar iron to Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk, and similar calcium to Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk. The Starbucks – Iced Caffe Latte – Tall – 2% Milk has more protein than Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk. To learn more about Starbucks – Iced Caffe Latte – Tall – 2% Milk, read related food calories, and a nutrition guide.

2. Starbucks – Iced Sugar Free Syrup Flavored Latte – Tall – Whole Milk is an alternative to Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk because it has 100 calories, similar to Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk. The Starbucks – Iced Sugar Free Syrup Flavored Latte – Tall – Whole Milk has similar iron to Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk, and similar calcium to Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk. The Starbucks – Iced Sugar Free Syrup Flavored Latte – Tall – Whole Milk has similar protein to Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk. To learn more about Starbucks – Iced Sugar Free Syrup Flavored Latte – Tall – Whole Milk, read related food calories, and a nutrition guide.

3. Starbucks – Tazo Black Shaken Iced Tea & Lemonade – Tall is an alternative to Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk because it has 100 calories, similar to Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk. The Starbucks – Tazo Black Shaken Iced Tea & Lemonade – Tall has similar iron to Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk, and less calcium than Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk. The Starbucks – Tazo Black Shaken Iced Tea & Lemonade – Tall has less protein than Starbucks – Caffe Misto/Cafe Au Lait – Tall – Whole Milk. To learn more about Starbucks – Tazo Black Shaken Iced Tea & Lemonade – Tall, read related food calories, and a nutrition guide.