The Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup is a Moffitt Cafe – UCSF Medical Center type of food with 6 ounces serving size that provides 90 calories. Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup nutrient values are 13 g carbohydrate, 2 g protein, and 2 g fat. Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup has 101 % vitamin A and 10 % vitamin C. Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup has 399 mg sodium, 237 mg potassium, 6 mg cholesterol, and — g trans fat. Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup provides 90g of 2,000 cal by leaving 1,910 cal.

 

Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup provides 2g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup, 65g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup provides 399g for 2,300g by leaving 1,901g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.

 

Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup is one of the possibilities. 13g is provided by Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup leaves 73g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup.

 

There are similar foods to the Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Basil Soup, Moffitt Potatoes, Lentil Soup, Minestrone Soup, and Oatmeal.

 

The nutrients table of the Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup

Nutrient values for Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup

Serving size

6 ounces

Calories

90

Carbs percentage

67%

Fat percentage

23%

Protein percentage

10%

Carbs

13 g

Dietary fiber

1 g

Sugar

2 g

Fat

2 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

— g

Protein

2 g

Sodium

399 mg

Potassium

237 mg

Cholesterol

6 mg

Vitamin a

101 %

Vitamin c

10 %

Calcium

6 %

Iron

7 %

What are the alternative foods for Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup?

The alternative foods for Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup are listed below.

  1. Moffitt Cafe – UCSF Medical Center – Cream of Wheat is an alternative to Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup because it has 90 calories, similar to Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. The Moffitt Cafe – UCSF Medical Center – Cream of Wheat has more iron than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup, and more calcium than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. The Moffitt Cafe – UCSF Medical Center – Cream of Wheat has more protein than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. To learn more about Moffitt Cafe – UCSF Medical Center – Cream of Wheat, read related food calories, and a nutrition guide.

  2. Laura Lynn – Yogurt is an alternative to Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup because it has 90 calories, similar to Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. The Laura Lynn – Yogurt has less iron than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup, and more calcium than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. The Laura Lynn – Yogurt has more protein than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. To learn more about Laura Lynn – Yogurt, read related food calories, and a nutrition guide.

  3. Safeway – Yogurt is an alternative to Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup because it has 90 calories, similar to Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. The Safeway – Yogurt has less iron than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup, and less calcium than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. The Safeway – Yogurt has more protein than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. To learn more about Safeway – Yogurt, read related food calories, and a nutrition guide.

  4. protein 15 – Yogurt is an alternative to Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup because it has 90 calories, similar to Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. The protein 15 – Yogurt has less iron than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup, and less calcium than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. The protein 15 – Yogurt has more protein than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. To learn more about protein 15 – Yogurt, read related food calories, and a nutrition guide.

  5. Shoprite – Yogurt is an alternative to Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup because it has 90 calories, similar to Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. The Shoprite – Yogurt has less iron than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup, and more calcium than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. The Shoprite – Yogurt has more protein than Moffitt Cafe – UCSF Medical Center – Tomato Florentine Soup. To learn more about Shoprite – Yogurt, read related food calories, and a nutrition guide.

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