Outtakes – Wild Salmon Caesar Salad is a Outtakes type of food with 1 serving serving size that provides 540 calories. Outtakes – Wild Salmon Caesar Salad has 10% carbohydrate, and 64% fat, 26% protein in 100 gram of Outtakes – Wild Salmon Caesar Salad. Outtakes – Wild Salmon Caesar Salad nutrient values are 13 g carbohydrate, 35 g protein, and 38 g fat. Outtakes – Wild Salmon Caesar Salad has the vitamins A, and C within it. Outtakes – Wild Salmon Caesar Salad has 95 % vitamin A and 13 % vitamin C. Outtakes – Wild Salmon Caesar Salad has 660 mg sodium, 860 mg potassium, 190 mg cholesterol, and 0 g trans fat. Outtakes – Wild Salmon Caesar Salad has 2 g dietary fiber, and 3 g sugar. 1 serving of Outtakes – Wild Salmon Caesar Salad provides 22 % iron, 6 g polyunsaturated and 21 g unsaturated fat along with 8 g saturated fat. Outtakes – Wild Salmon Caesar Salad provides 540g of 2,000 cal by leaving 1,460 cal.
Outtakes – Wild Salmon Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Wild Salmon Caesar Salad provides 38g fat for total of 67g. After 1 serving of Outtakes – Wild Salmon Caesar Salad, 29g is needed for heart health. Outtakes – Wild Salmon Caesar Salad provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Outtakes – Wild Salmon Caesar Salad causes 190g for the threshold of 300g by leaving 110g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Wild Salmon Caesar Salad is one of the possibilities. 13g is provided by Outtakes – Wild Salmon Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Wild Salmon Caesar Salad leaves 237g carbohydrates for low-carb dieting. 1 serving of Outtakes – Wild Salmon Caesar Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Outtakes – Wild Salmon Caesar Salad leaves 72g sugar for daily intake threshold of sugar. Outtakes – Wild Salmon Caesar Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Outtakes – Wild Salmon Caesar Salad 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Wild Salmon Caesar Salad. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Wild Salmon Caesar Salad.
There are similar foods to the Outtakes – Wild Salmon Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Caesar Salad, Tarragon Wild Salmon & Pasta Salad, Side Caesar Salad, Balsamic Caesar Salad, and Tortellini Caesar Salad.
The nutrients table of the Outtakes – Wild Salmon Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Outtakes – Wild Salmon Caesar Salad |
Nutrient values for Outtakes – Wild Salmon Caesar Salad |
|---|---|
|
Serving size |
1 serving |
|
Calories |
540 |
|
Carbs percentage |
10% |
|
Fat percentage |
64% |
|
Protein percentage |
26% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
38 g |
|
Saturated |
8 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
21 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
660 mg |
|
Potassium |
860 mg |
|
Cholesterol |
190 mg |
|
Vitamin a |
95 % |
|
Vitamin c |
13 % |
|
Calcium |
22 % |
|
Iron |
22 % |
What are the alternative foods for Outtakes – Wild Salmon Caesar Salad?
The alternative foods for Outtakes – Wild Salmon Caesar Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Wild Salmon Caesar Salad are listed below.
-
guratsuchiegadenzu – te:sa:+to (tiyokoha:nanawatuhuru) is an alternative to Outtakes – Wild Salmon Caesar Salad because it has 540 calories, similar to Outtakes – Wild Salmon Caesar Salad. The guratsuchiegadenzu – te:sa:+to (tiyokoha:nanawatuhuru) has less iron than Outtakes – Wild Salmon Caesar Salad, and less calcium than Outtakes – Wild Salmon Caesar Salad. The guratsuchiegadenzu – te:sa:+to (tiyokoha:nanawatuhuru) has less protein than Outtakes – Wild Salmon Caesar Salad. To learn more about guratsuchiegadenzu – te:sa:+to (tiyokoha:nanawatuhuru), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (panpukinpurin rotsukirodo) is an alternative to Outtakes – Wild Salmon Caesar Salad because it has 540 calories, similar to Outtakes – Wild Salmon Caesar Salad. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (panpukinpurin rotsukirodo) has less iron than Outtakes – Wild Salmon Caesar Salad, and less calcium than Outtakes – Wild Salmon Caesar Salad. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (panpukinpurin rotsukirodo) has less protein than Outtakes – Wild Salmon Caesar Salad. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (panpukinpurin rotsukirodo), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki oreo kutsukiandokurimu) is an alternative to Outtakes – Wild Salmon Caesar Salad because it has 540 calories, similar to Outtakes – Wild Salmon Caesar Salad. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki oreo kutsukiandokurimu) has less iron than Outtakes – Wild Salmon Caesar Salad, and less calcium than Outtakes – Wild Salmon Caesar Salad. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki oreo kutsukiandokurimu) has less protein than Outtakes – Wild Salmon Caesar Salad. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki oreo kutsukiandokurimu), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rotsukirodo ziyamokaamondohuatsuzi) is an alternative to Outtakes – Wild Salmon Caesar Salad because it has 540 calories, similar to Outtakes – Wild Salmon Caesar Salad. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rotsukirodo ziyamokaamondohuatsuzi) has less iron than Outtakes – Wild Salmon Caesar Salad, and less calcium than Outtakes – Wild Salmon Caesar Salad. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rotsukirodo ziyamokaamondohuatsuzi) has less protein than Outtakes – Wild Salmon Caesar Salad. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rotsukirodo ziyamokaamondohuatsuzi), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi kokonatsutsugurobu) is an alternative to Outtakes – Wild Salmon Caesar Salad because it has 540 calories, similar to Outtakes – Wild Salmon Caesar Salad. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi kokonatsutsugurobu) has less iron than Outtakes – Wild Salmon Caesar Salad, and less calcium than Outtakes – Wild Salmon Caesar Salad. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi kokonatsutsugurobu) has less protein than Outtakes – Wild Salmon Caesar Salad. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi kokonatsutsugurobu), read related food calories, and a nutrition guide.