ARAMARK at work – Pasta Pronto is a ARAMARK at work type of food with 1 serving serving size that provides 657 calories. ARAMARK at work – Pasta Pronto has 51% carbohydrate, and 35% fat, 14% protein in 100 gram of ARAMARK at work – Pasta Pronto. ARAMARK at work – Pasta Pronto nutrient values are 82 g carbohydrate, 23 g protein, and 25 g fat. ARAMARK at work – Pasta Pronto has the vitamins A, and C within it. ARAMARK at work – Pasta Pronto has 26 % vitamin A and 22 % vitamin C. ARAMARK at work – Pasta Pronto has 633 mg sodium, 402 mg potassium, 39 mg cholesterol, and 0 g trans fat. ARAMARK at work – Pasta Pronto has 5 g dietary fiber, and 5 g sugar. 1 serving of ARAMARK at work – Pasta Pronto provides 1490 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 9 g saturated fat. ARAMARK at work – Pasta Pronto provides 657g of 2,000 cal by leaving 1,343 cal.
ARAMARK at work – Pasta Pronto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Pasta Pronto provides 25g fat for total of 67g. After 1 serving of ARAMARK at work – Pasta Pronto, 42g is needed for heart health. ARAMARK at work – Pasta Pronto provides 633g for 2,300g by leaving 1,667g for daily sodium intake. ARAMARK at work – Pasta Pronto causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Pasta Pronto is one of the possibilities. 82g is provided by ARAMARK at work – Pasta Pronto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Pasta Pronto leaves 168g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Pasta Pronto provides 5g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Pasta Pronto leaves 70g sugar for daily intake threshold of sugar. ARAMARK at work – Pasta Pronto provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Pasta Pronto 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Pasta Pronto. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Pasta Pronto.
There are similar foods to the ARAMARK at work – Pasta Pronto in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Pasta Salad, Bacon, Hummus, Pasta Lover’s Trio, and Gyro.
The nutrients table of the ARAMARK at work – Pasta Pronto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Pasta Pronto |
Nutrient values for ARAMARK at work – Pasta Pronto |
|---|---|
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Serving size |
1 serving |
|
Calories |
657 |
|
Carbs percentage |
51% |
|
Fat percentage |
35% |
|
Protein percentage |
14% |
|
Carbs |
82 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
25 g |
|
Saturated |
9 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
633 mg |
|
Potassium |
402 mg |
|
Cholesterol |
39 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
22 % |
|
Calcium |
0 % |
|
Iron |
1490 % |
What are the alternative foods for ARAMARK at work – Pasta Pronto?
The alternative foods for ARAMARK at work – Pasta Pronto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Pasta Pronto are listed below.
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ARAMARK Healthcare – Pasta Pronto is an alternative to ARAMARK at work – Pasta Pronto because it has 657 calories, similar to ARAMARK at work – Pasta Pronto. The ARAMARK Healthcare – Pasta Pronto has less iron than ARAMARK at work – Pasta Pronto, and more calcium than ARAMARK at work – Pasta Pronto. The ARAMARK Healthcare – Pasta Pronto has similar protein to ARAMARK at work – Pasta Pronto. To learn more about ARAMARK Healthcare – Pasta Pronto, read related food calories, and a nutrition guide.
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roiyaruhosuto – okosama yokubariBOX(ku:ratan) ha;nmatahagohan(hurikaketsuki) (ha;nnoChang He ) is an alternative to ARAMARK at work – Pasta Pronto because it has 657 calories, similar to ARAMARK at work – Pasta Pronto. The roiyaruhosuto – okosama yokubariBOX(ku:ratan) ha;nmatahagohan(hurikaketsuki) (ha;nnoChang He ) has less iron than ARAMARK at work – Pasta Pronto, and similar calcium to ARAMARK at work – Pasta Pronto. The roiyaruhosuto – okosama yokubariBOX(ku:ratan) ha;nmatahagohan(hurikaketsuki) (ha;nnoChang He ) has less protein than ARAMARK at work – Pasta Pronto. To learn more about roiyaruhosuto – okosama yokubariBOX(ku:ratan) ha;nmatahagohan(hurikaketsuki) (ha;nnoChang He ), read related food calories, and a nutrition guide.
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don*itariano – asuparatotomatonotomatokurimu baziruwoTian ete is an alternative to ARAMARK at work – Pasta Pronto because it has 657 calories, similar to ARAMARK at work – Pasta Pronto. The don*itariano – asuparatotomatonotomatokurimu baziruwoTian ete has less iron than ARAMARK at work – Pasta Pronto, and similar calcium to ARAMARK at work – Pasta Pronto. The don*itariano – asuparatotomatonotomatokurimu baziruwoTian ete has less protein than ARAMARK at work – Pasta Pronto. To learn more about don*itariano – asuparatotomatonotomatokurimu baziruwoTian ete, read related food calories, and a nutrition guide.