Parkhurst – Muffin, Blueberry (Bostwick) is a Parkhurst type of food with 1 Each serving size that provides 177 calories. Parkhurst – Muffin, Blueberry (Bostwick) has 75% carbohydrate, and 20% fat, 5% protein in 100 gram of Parkhurst – Muffin, Blueberry (Bostwick). Parkhurst – Muffin, Blueberry (Bostwick) nutrient values are 33 g carbohydrate, 2 g protein, and 4 g fat. Parkhurst – Muffin, Blueberry (Bostwick) has the vitamins A, and C within it. Parkhurst – Muffin, Blueberry (Bostwick) has 0 % vitamin A and 0 % vitamin C. Parkhurst – Muffin, Blueberry (Bostwick) has 86 mg sodium, 32 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Muffin, Blueberry (Bostwick) has 0 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Muffin, Blueberry (Bostwick) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Muffin, Blueberry (Bostwick) provides 177g of 2,000 cal by leaving 1,823 cal.
Parkhurst – Muffin, Blueberry (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Muffin, Blueberry (Bostwick) provides 4g fat for total of 67g. After 1 serving of Parkhurst – Muffin, Blueberry (Bostwick), 63g is needed for heart health. Parkhurst – Muffin, Blueberry (Bostwick) provides 86g for 2,300g by leaving 2,214g for daily sodium intake. Parkhurst – Muffin, Blueberry (Bostwick) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Muffin, Blueberry (Bostwick) is one of the possibilities. 33g is provided by Parkhurst – Muffin, Blueberry (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Muffin, Blueberry (Bostwick) leaves 217g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Muffin, Blueberry (Bostwick) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Muffin, Blueberry (Bostwick) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Muffin, Blueberry (Bostwick) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Muffin, Blueberry (Bostwick) 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Muffin, Blueberry (Bostwick). Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Muffin, Blueberry (Bostwick).
There are similar foods to the Parkhurst – Muffin, Blueberry (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Muffin, Mocha (Bostwick), Muffin, Zucchini (Bostwick), Scone, Blueberry (Bostwick), Muffin, Pumpkin (Bostwick), and Muffin, Corn (Bostwick).
The nutrients table of the Parkhurst – Muffin, Blueberry (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Muffin, Blueberry (Bostwick) |
Nutrient values for Parkhurst – Muffin, Blueberry (Bostwick) |
|---|---|
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Serving size |
1 Each |
|
Calories |
177 |
|
Carbs percentage |
75% |
|
Fat percentage |
20% |
|
Protein percentage |
5% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
86 mg |
|
Potassium |
32 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Parkhurst – Muffin, Blueberry (Bostwick)?
The alternative foods for Parkhurst – Muffin, Blueberry (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Muffin, Blueberry (Bostwick) are listed below.
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Parkhurst – Cookie, Snicker Doodles (Bostwick) is an alternative to Parkhurst – Muffin, Blueberry (Bostwick) because it has 177 calories, similar to Parkhurst – Muffin, Blueberry (Bostwick). The Parkhurst – Cookie, Snicker Doodles (Bostwick) has more iron than Parkhurst – Muffin, Blueberry (Bostwick), and less calcium than Parkhurst – Muffin, Blueberry (Bostwick). The Parkhurst – Cookie, Snicker Doodles (Bostwick) has similar protein to Parkhurst – Muffin, Blueberry (Bostwick). To learn more about Parkhurst – Cookie, Snicker Doodles (Bostwick), read related food calories, and a nutrition guide.