UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 137 calories. UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling has 3% carbohydrate, and 50% fat, 47% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling. UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling nutrient values are 1 g carbohydrate, 15 g protein, and 7 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling has 303 mg sodium, 451 mg potassium, 71 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling provides 3 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling provides 137g of 2,000 cal by leaving 1,863 cal.
UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling provides 7g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling, 60g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling provides 303g for 2,300g by leaving 1,997g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling causes 71g for the threshold of 300g by leaving 229g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Taco Filling, Beef Taco Filling, Fish Taco Filling, Vegetable Taco Filling, and Kibbi Filling.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling |
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Serving size |
3 oz |
|
Calories |
137 |
|
Carbs percentage |
3% |
|
Fat percentage |
50% |
|
Protein percentage |
47% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
303 mg |
|
Potassium |
451 mg |
|
Cholesterol |
71 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling are listed below.
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Fish, carp, cooked, dry heat is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling because it has 137 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling. The Fish, carp, cooked, dry heat has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling. The Fish, carp, cooked, dry heat has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Taco Filling. To learn more about Fish, carp, cooked, dry heat, read related food calories, and a nutrition guide.