Parkhurst – Scone, Blueberry (Bostwick) is a Parkhurst type of food with 1 Each serving size that provides 237 calories. Parkhurst – Scone, Blueberry (Bostwick) has 50% carbohydrate, and 47% fat, 3% protein in 100 gram of Parkhurst – Scone, Blueberry (Bostwick). Parkhurst – Scone, Blueberry (Bostwick) nutrient values are 29 g carbohydrate, 2 g protein, and 12 g fat. Parkhurst – Scone, Blueberry (Bostwick) has the vitamins A, and C within it. Parkhurst – Scone, Blueberry (Bostwick) has 9 % vitamin A and 2 % vitamin C. Parkhurst – Scone, Blueberry (Bostwick) has 287 mg sodium, 45 mg potassium, 53 mg cholesterol, and 0 g trans fat. Parkhurst – Scone, Blueberry (Bostwick) has 0 g dietary fiber, and 15 g sugar. 1 serving of Parkhurst – Scone, Blueberry (Bostwick) provides 5 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 7 g saturated fat. Parkhurst – Scone, Blueberry (Bostwick) provides 237g of 2,000 cal by leaving 1,763 cal.
Parkhurst – Scone, Blueberry (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Scone, Blueberry (Bostwick) provides 12g fat for total of 67g. After 1 serving of Parkhurst – Scone, Blueberry (Bostwick), 55g is needed for heart health. Parkhurst – Scone, Blueberry (Bostwick) provides 287g for 2,300g by leaving 2,013g for daily sodium intake. Parkhurst – Scone, Blueberry (Bostwick) causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Scone, Blueberry (Bostwick) is one of the possibilities. 29g is provided by Parkhurst – Scone, Blueberry (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Scone, Blueberry (Bostwick) leaves 221g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Scone, Blueberry (Bostwick) provides 15g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Scone, Blueberry (Bostwick) leaves 60g sugar for daily intake threshold of sugar. Parkhurst – Scone, Blueberry (Bostwick) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Scone, Blueberry (Bostwick) 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Scone, Blueberry (Bostwick). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Scone, Blueberry (Bostwick).
There are similar foods to the Parkhurst – Scone, Blueberry (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Muffin, Blueberry (Bostwick), Scone, White Chocolate Lemon (Bostwick), Fritatta Vegetable (Bostwick), Burger, Pizza (Bostwick), and Aloo Gobi (Bostwick).
The nutrients table of the Parkhurst – Scone, Blueberry (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Scone, Blueberry (Bostwick) |
Nutrient values for Parkhurst – Scone, Blueberry (Bostwick) |
|---|---|
|
Serving size |
1 Each |
|
Calories |
237 |
|
Carbs percentage |
50% |
|
Fat percentage |
47% |
|
Protein percentage |
3% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
287 mg |
|
Potassium |
45 mg |
|
Cholesterol |
53 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
5 % |
What are the alternative foods for Parkhurst – Scone, Blueberry (Bostwick)?
The alternative foods for Parkhurst – Scone, Blueberry (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Scone, Blueberry (Bostwick) are listed below.
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Aladdin Food – Grilled Lime Cilantro Chicken is an alternative to Parkhurst – Scone, Blueberry (Bostwick) because it has 237 calories, similar to Parkhurst – Scone, Blueberry (Bostwick). The Aladdin Food – Grilled Lime Cilantro Chicken has more iron than Parkhurst – Scone, Blueberry (Bostwick), and less calcium than Parkhurst – Scone, Blueberry (Bostwick). The Aladdin Food – Grilled Lime Cilantro Chicken has more protein than Parkhurst – Scone, Blueberry (Bostwick). To learn more about Aladdin Food – Grilled Lime Cilantro Chicken, read related food calories, and a nutrition guide.