Sodexo Campus – Herbed Breaded Pork Chop – 5 oz is a Sodexo Campus type of food with 1 Chop serving size that provides 380 calories. Sodexo Campus – Herbed Breaded Pork Chop – 5 oz has 12% carbohydrate, and 63% fat, 26% protein in 100 gram of Sodexo Campus – Herbed Breaded Pork Chop – 5 oz. Sodexo Campus – Herbed Breaded Pork Chop – 5 oz nutrient values are 11 g carbohydrate, 24 g protein, and 26 g fat. Sodexo Campus – Herbed Breaded Pork Chop – 5 oz has the vitamins A, and C within it. Sodexo Campus – Herbed Breaded Pork Chop – 5 oz has 1 % vitamin A and 0 % vitamin C. Sodexo Campus – Herbed Breaded Pork Chop – 5 oz has 300 mg sodium, 35 mg potassium, 85 mg cholesterol, and 0 g trans fat. Sodexo Campus – Herbed Breaded Pork Chop – 5 oz has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Herbed Breaded Pork Chop – 5 oz provides 8 % iron, 6 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Herbed Breaded Pork Chop – 5 oz provides 380g of 2,000 cal by leaving 1,620 cal.
Sodexo Campus – Herbed Breaded Pork Chop – 5 oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Herbed Breaded Pork Chop – 5 oz provides 26g fat for total of 67g. After 1 serving of Sodexo Campus – Herbed Breaded Pork Chop – 5 oz, 41g is needed for heart health. Sodexo Campus – Herbed Breaded Pork Chop – 5 oz provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Sodexo Campus – Herbed Breaded Pork Chop – 5 oz causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Herbed Breaded Pork Chop – 5 oz is one of the possibilities. 11g is provided by Sodexo Campus – Herbed Breaded Pork Chop – 5 oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Herbed Breaded Pork Chop – 5 oz leaves 239g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Herbed Breaded Pork Chop – 5 oz provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Herbed Breaded Pork Chop – 5 oz leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Herbed Breaded Pork Chop – 5 oz provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Herbed Breaded Pork Chop – 5 oz 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Herbed Breaded Pork Chop – 5 oz. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Herbed Breaded Pork Chop – 5 oz.
There are similar foods to the Sodexo Campus – Herbed Breaded Pork Chop – 5 oz in terms of nutrition, daily intake amount, and calorie amount. These are Herbed Breaded Pork Chop – 4 oz, Herbed Breaded Pork Chop, Herbed Breaded Fried Pork Chop, Herbed Breaded Pork Chop Plate, and Herbed Breaded Pork Chop (1).
The nutrients table of the Sodexo Campus – Herbed Breaded Pork Chop – 5 oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Herbed Breaded Pork Chop – 5 oz |
Nutrient values for Sodexo Campus – Herbed Breaded Pork Chop – 5 oz |
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Serving size |
1 Chop |
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Calories |
380 |
|
Carbs percentage |
12% |
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Fat percentage |
63% |
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Protein percentage |
26% |
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Carbs |
11 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
26 g |
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Saturated |
6 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
24 g |
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Sodium |
300 mg |
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Potassium |
35 mg |
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Cholesterol |
85 mg |
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Vitamin a |
1 % |
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Vitamin c |
0 % |
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Calcium |
3 % |
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Iron |
8 % |
What are the alternative foods for Sodexo Campus – Herbed Breaded Pork Chop – 5 oz?
The alternative foods for Sodexo Campus – Herbed Breaded Pork Chop – 5 oz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz are listed below.
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Sodexo Campus – Herbed Breaded Pork Chop Plate is an alternative to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz because it has 380 calories, similar to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz. The Sodexo Campus – Herbed Breaded Pork Chop Plate has similar iron to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz, and similar calcium to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz. The Sodexo Campus – Herbed Breaded Pork Chop Plate has similar protein to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz. To learn more about Sodexo Campus – Herbed Breaded Pork Chop Plate, read related food calories, and a nutrition guide.
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Sodexo Campus – Herbed Breaded Pork Chop (1) is an alternative to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz because it has 380 calories, similar to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz. The Sodexo Campus – Herbed Breaded Pork Chop (1) has similar iron to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz, and similar calcium to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz. The Sodexo Campus – Herbed Breaded Pork Chop (1) has similar protein to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz. To learn more about Sodexo Campus – Herbed Breaded Pork Chop (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Herbed Breaded Fried Pork Chop is an alternative to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz because it has 380 calories, similar to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz. The Sodexo Campus – Herbed Breaded Fried Pork Chop has similar iron to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz, and similar calcium to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz. The Sodexo Campus – Herbed Breaded Fried Pork Chop has similar protein to Sodexo Campus – Herbed Breaded Pork Chop – 5 oz. To learn more about Sodexo Campus – Herbed Breaded Fried Pork Chop, read related food calories, and a nutrition guide.