Michigan Dining – Yucatan Turkey Burger on Wheat Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 335 calories. Michigan Dining – Yucatan Turkey Burger on Wheat Bun has 32% carbohydrate, and 38% fat, 30% protein in 100 gram of Michigan Dining – Yucatan Turkey Burger on Wheat Bun. Michigan Dining – Yucatan Turkey Burger on Wheat Bun nutrient values are 26 g carbohydrate, 25 g protein, and 14 g fat. Michigan Dining – Yucatan Turkey Burger on Wheat Bun has the vitamins A, and C within it. Michigan Dining – Yucatan Turkey Burger on Wheat Bun has 1 % vitamin A and 0 % vitamin C. Michigan Dining – Yucatan Turkey Burger on Wheat Bun has 598 mg sodium, 81 mg potassium, 89 mg cholesterol, and 0 g trans fat. Michigan Dining – Yucatan Turkey Burger on Wheat Bun has 1 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Yucatan Turkey Burger on Wheat Bun provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Yucatan Turkey Burger on Wheat Bun provides 335g of 2,000 cal by leaving 1,665 cal.
Michigan Dining – Yucatan Turkey Burger on Wheat Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Yucatan Turkey Burger on Wheat Bun provides 14g fat for total of 67g. After 1 serving of Michigan Dining – Yucatan Turkey Burger on Wheat Bun, 53g is needed for heart health. Michigan Dining – Yucatan Turkey Burger on Wheat Bun provides 598g for 2,300g by leaving 1,702g for daily sodium intake. Michigan Dining – Yucatan Turkey Burger on Wheat Bun causes 89g for the threshold of 300g by leaving 211g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Yucatan Turkey Burger on Wheat Bun is one of the possibilities. 26g is provided by Michigan Dining – Yucatan Turkey Burger on Wheat Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Yucatan Turkey Burger on Wheat Bun leaves 224g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Yucatan Turkey Burger on Wheat Bun provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Yucatan Turkey Burger on Wheat Bun leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Yucatan Turkey Burger on Wheat Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Yucatan Turkey Burger on Wheat Bun 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Yucatan Turkey Burger on Wheat Bun. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Yucatan Turkey Burger on Wheat Bun.
There are similar foods to the Michigan Dining – Yucatan Turkey Burger on Wheat Bun in terms of nutrition, daily intake amount, and calorie amount. These are Yucatan Turkey Burger on White Bun, Yucatan Turkey Burger with Pepper Jack on Wheat Bun, Turkey Burger on Wheat Bun, Vegan Burger on Wheat Bun, and Turkey Burger on White Bun.
The nutrients table of the Michigan Dining – Yucatan Turkey Burger on Wheat Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Yucatan Turkey Burger on Wheat Bun |
Nutrient values for Michigan Dining – Yucatan Turkey Burger on Wheat Bun |
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Serving size |
1 Sandwich |
|
Calories |
335 |
|
Carbs percentage |
32% |
|
Fat percentage |
38% |
|
Protein percentage |
30% |
|
Carbs |
26 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
25 g |
|
Sodium |
598 mg |
|
Potassium |
81 mg |
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Cholesterol |
89 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for Michigan Dining – Yucatan Turkey Burger on Wheat Bun?
The alternative foods for Michigan Dining – Yucatan Turkey Burger on Wheat Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Yucatan Turkey Burger on Wheat Bun are listed below.
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Sodexo – Basics Turkey and Cheddar Sandwich is an alternative to Michigan Dining – Yucatan Turkey Burger on Wheat Bun because it has 335 calories, similar to Michigan Dining – Yucatan Turkey Burger on Wheat Bun. The Sodexo – Basics Turkey and Cheddar Sandwich has less iron than Michigan Dining – Yucatan Turkey Burger on Wheat Bun, and more calcium than Michigan Dining – Yucatan Turkey Burger on Wheat Bun. The Sodexo – Basics Turkey and Cheddar Sandwich has less protein than Michigan Dining – Yucatan Turkey Burger on Wheat Bun. To learn more about Sodexo – Basics Turkey and Cheddar Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Hummus Baguette is an alternative to Michigan Dining – Yucatan Turkey Burger on Wheat Bun because it has 335 calories, similar to Michigan Dining – Yucatan Turkey Burger on Wheat Bun. The Aladdin Food – Grilled Hummus Baguette has less iron than Michigan Dining – Yucatan Turkey Burger on Wheat Bun, and less calcium than Michigan Dining – Yucatan Turkey Burger on Wheat Bun. The Aladdin Food – Grilled Hummus Baguette has less protein than Michigan Dining – Yucatan Turkey Burger on Wheat Bun. To learn more about Aladdin Food – Grilled Hummus Baguette, read related food calories, and a nutrition guide.
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Aladdin Food – Monte Cristo Sandwich, French Toasted is an alternative to Michigan Dining – Yucatan Turkey Burger on Wheat Bun because it has 335 calories, similar to Michigan Dining – Yucatan Turkey Burger on Wheat Bun. The Aladdin Food – Monte Cristo Sandwich, French Toasted has less iron than Michigan Dining – Yucatan Turkey Burger on Wheat Bun, and more calcium than Michigan Dining – Yucatan Turkey Burger on Wheat Bun. The Aladdin Food – Monte Cristo Sandwich, French Toasted has less protein than Michigan Dining – Yucatan Turkey Burger on Wheat Bun. To learn more about Aladdin Food – Monte Cristo Sandwich, French Toasted, read related food calories, and a nutrition guide.